MandyKayy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2011
Tue 6th: 248 * 12%
fat: 5.07g
|
protein: 3.56g
|
carbs: 51.50g
1908*  1660
October 2011
Fri 14th: 276 * 14%
fat: 3.44g
|
protein: 8.37g
|
carbs: 58.09g
2233*  1957
January 2011
Mon 3rd: 319 * 15%
fat: 9.66g
|
protein: 12.35g
|
carbs: 47.99g
2411*  2092
December 2010
Mon 20th: 502 * 24%
fat: 19.77g
|
protein: 23.15g
|
carbs: 58.09g
2190*  1688
Sun 19th: 1077 * 51%
fat: 26.95g
|
protein: 58.35g
|
carbs: 146.98g
- -
Sat 18th: 1210 * 58%
fat: 42.02g
|
protein: 68.37g
|
carbs: 144.87g
- -
Fri 17th: 600 29%
fat: 17.00g
|
protein: 21.03g
|
carbs: 93.00g
2040*  1440
Thu 16th: 1204 * 57%
fat: 44.60g
|
protein: 103.56g
|
carbs: 102.92g
2202*  998
Wed 15th: 1431 * -
fat: 86.14g
|
protein: 56.53g
|
carbs: 106.61g
2307  876

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.