MandyKayy
Joined December 2010
Posts
11
Following
1
Followers
2
Weight History

Start Weight
170.0 lb
Lost so far: 11.0 lb

Current Weight
159.0 lb
Performance: losing 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 19.0 lb
Names meranda I am 19 yrs old graduate. I work for remax real estate partners as the boss assistant And will soon be going to school for medical office assistant and medical assisting.

My weight gain all started with two things....my first job at McDonalds and starting the depo shot..

Over the 3 years of free food and the side affects from the shot I gained a good bit of weight.

I am only 19 and I feel so self conscious. I want to go out and have fun with out fear of how I look in my clothes. I want to shop and not feel depressed every time something is too tight.

So he goes, I have a new job (and since single and busy full time) will be getting off the shot. So hope this is a start to a new me.

Short Term Goal - 163lbs (which means 29.9 bmi over weight..)

Long term goal - 145

BMI- dec 16 - 30.6 obese =[

MandyKayy's Weight History


MandyKayy's Latest Member Challenges

83
  Crunch away that Christmas excess
status: Completed
ended: 30 Jan 11
view progress
 
  
235
  Biggest Loser Challenge - Boys vs. Girls!!
status: Completed
ended: 27 Mar 11
view progress
 


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MandyKayy's Cookbook

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 126kcal | fat: 4.17g | carbs: 4.72g | prot: 15.29g
Cheese & Mushroom Egg White Omelet
Get your day started right with this low fat omelet.
cals: 107kcal | fat: 6.75g | carbs: 2.83g | prot: 9.22g
Egg Muffins
Great for breakfast in a hurry.
cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
view complete cookbook

MandyKayy's Latest Posts

birth control
oh my I been wondering about this.. I have been on the depo shot for about 2 years now (and its been the past 2-3 years i gained weight) I always wondered if it was something to do with the shot..
posted 16 Dec 2010, 09:41
Woot Woot! Orange Ticker! :D
When does the "ticker" show up? I just joined today but dont see a thing at the bottom of my post?
posted 15 Dec 2010, 10:53
The Shake Weight - Question
To start with BRAND NEW to this site and so excited Very Happy

now back to the question. lol As healsdata said above it doesn't shake by its self.. I have seen it on The Doctors and they recommended it. Which I have no idea if it works but I have always liked what the doctors had to say so never hurts to try..especially since I need to lose some weight on the arms! lol
posted 15 Dec 2010, 10:49
MandyKayy has submitted 3 posts

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20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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