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Marishka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Thu 3rd: 627 * 37%
fat: 21.38g
|
protein: 78.53g
|
carbs: 26.50g
- -
Tue 1st: 1022 * 60%
fat: 21.29g
|
protein: 99.67g
|
carbs: 49.45g
- -
February 2011
Mon 28th: 1220 * 72%
fat: 62.95g
|
protein: 113.08g
|
carbs: 57.29g
- -
Fri 25th: 1050 * 62%
fat: 31.61g
|
protein: 77.56g
|
carbs: 74.84g
- -
Thu 24th: 1132 67%
fat: 33.51g
|
protein: 139.71g
|
carbs: 72.45g
1233*  101
Wed 23rd: 956 56%
fat: 44.92g
|
protein: 84.66g
|
carbs: 54.28g
2002*  1046
Mon 21st: - - 1416* -
Sun 20th: 601 * -
fat: 26.87g
|
protein: 74.24g
|
carbs: 14.80g
- -

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