| March 2011 |
| Thu 3rd: |
627 *
|
37%
|
fat: 21.38g |
| |
protein: 78.53g |
| |
carbs: 26.50g |
|
-
|
-
|
| Tue 1st: |
1022 *
|
60%
|
fat: 21.29g |
| |
protein: 99.67g |
| |
carbs: 49.45g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1220 *
|
72%
|
fat: 62.95g |
| |
protein: 113.08g |
| |
carbs: 57.29g |
|
-
|
-
|
| Fri 25th: |
1050 *
|
62%
|
fat: 31.61g |
| |
protein: 77.56g |
| |
carbs: 74.84g |
|
-
|
-
|
| Thu 24th: |
1132
|
67%
|
fat: 33.51g |
| |
protein: 139.71g |
| |
carbs: 72.45g |
|
1233*
|
 101
|
| Wed 23rd: |
956
|
56%
|
fat: 44.92g |
| |
protein: 84.66g |
| |
carbs: 54.28g |
|
2002*
|
1046
|
| Mon 21st: |
-
|
-
|
|
1416*
|
-
|
| Sun 20th: |
601 *
|
-
|
fat: 26.87g |
| |
protein: 74.24g |
| |
carbs: 14.80g |
|
-
|
-
|
