jimmijoy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 30th: 1965 140%
fat: 101.67g
|
protein: 62.79g
|
carbs: 205.27g
2387*  422
Wed 10th: 212 * 19%
fat: 9.05g
|
protein: 0.28g
|
carbs: 30.09g
- -
April 2017
Fri 21st: 372 * 34%
fat: 24.05g
|
protein: 32.28g
|
carbs: 6.09g
- -
Thu 20th: 372 * 34%
fat: 24.05g
|
protein: 32.28g
|
carbs: 6.09g
2056*  1684
Wed 19th: 842 * 77%
fat: 37.25g
|
protein: 23.16g
|
carbs: 105.21g
2227*  1385
Tue 18th: 961 * 87%
fat: 71.80g
|
protein: 56.25g
|
carbs: 35.08g
- -
Mon 17th: 1280 * 116%
fat: 83.71g
|
protein: 87.64g
|
carbs: 45.48g
- -
February 2017
Mon 6th: 182 * 17%
fat: 9.05g
|
protein: 20.28g
|
carbs: 6.09g
- -
December 2016
Mon 12th: 1280 * 116%
fat: 79.36g
|
protein: 90.25g
|
carbs: 59.09g
- -
Sun 11th: 1161 * 106%
fat: 72.26g
|
protein: 94.66g
|
carbs: 53.92g
- -
Sat 10th: 930 * 85%
fat: 60.09g
|
protein: 77.51g
|
carbs: 48.48g
- -
Fri 9th: 892 * 81%
fat: 60.05g
|
protein: 73.28g
|
carbs: 30.09g
- -
Thu 8th: 1190 * 108%
fat: 77.64g
|
protein: 83.03g
|
carbs: 57.27g
2085*  895
Wed 7th: 953 * 87%
fat: 60.23g
|
protein: 77.08g
|
carbs: 42.66g
- -
Tue 6th: 1064 * 97%
fat: 70.05g
|
protein: 74.08g
|
carbs: 55.69g
- -
Mon 5th: 1050 * 95%
fat: 74.05g
|
protein: 67.78g
|
carbs: 55.59g
2316*  1266
Sun 4th: 1487 * 135%
fat: 74.30g
|
protein: 68.28g
|
carbs: 135.59g
- -
Sat 3rd: 1202 * 94%
fat: 90.05g
|
protein: 83.28g
|
carbs: 39.09g
- -
Fri 2nd: 1100 * 86%
fat: 37.50g
|
protein: 75.63g
|
carbs: 114.95g
- -

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