Start Weight:(22 Jun 15) 196.6 lb
Current Weight:(11 Sep 15) 170.8 lb
Goal Weight:140.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.6 lb a week

FatSecret member since: 30 Jul 12

jimmijoy's Weight History

jimmijoy's Buddies

buddies only
Tamarah Jo
on diet Atkins
last weighin: losing 2.4 lb a week Down
on diet Atkins
last weighin: gaining 1.0 lb a week Up
jimmijoy has 3 buddies

jimmijoy's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g
Cheese Crackers
A quick and easy low carb recipe for something different.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

jimmijoy's journal

08 July 2015

Finally starting to lose again after a holiday weekend of eating pretty much whatever I wanted.

24 June 2015

I actually started on the 22nd but could not change the date.

jimmijoy's Recent Food & Exercise

jimmijoy's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

jimmijoy's Recent Activity

jimmijoy's Own Activity

No recent activity.

jimmijoy's Buddies

jparlett supported Jones Jennifer's Journal Entry.
Tamarah Jo supported sheri1971's Journal Entry.

Other Member Diet Recent Activity

spiritspell commented on Rockiesfan's Journal Entry.
BulletProof3 supported Sweet Georgia Peaches's Journal Entry.
JeffinAurora recorded a Weigh In at 199.0 lb.
jnix911 supported Jules_AW's Journal Entry.
Alexander Flores recorded a Journal Entry and a Weigh In at 156.0 lb.
Jules_AW supported micki13's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mistaya4u supported Kevin Homestead's Journal Entry.