jimmijoy

Start Weight:(22 Jun 15) 196.6 lb
Current Weight:(11 Sep 15) 170.8 lb
Goal Weight:140.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.6 lb a week

FatSecret member since: 30 Jul 12

jimmijoy's Weight History


jimmijoy's Buddies

jparlett
buddies only
 
Tamarah Jo
on diet Atkins
last weighin: gaining 0.4 lb a week Up
trish30
on diet Atkins
last weighin: gaining 1.0 lb a week Up
   
jimmijoy has 3 buddies


jimmijoy's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g
Cheese Crackers
A quick and easy low carb recipe for something different.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


jimmijoy's journal

08 July 2015

Finally starting to lose again after a holiday weekend of eating pretty much whatever I wanted.

24 June 2015

I actually started on the 22nd but could not change the date.

jimmijoy's Recent Food & Exercise

jimmijoy's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

jimmijoy's Recent Activity

jimmijoy's Own Activity

No recent activity.

jimmijoy's Buddies

jparlett supported Roddyprime's Journal Entry.

Other Member Diet Recent Activity

TheodoreLeonowicz recorded a Weigh In at 186.7 lb.
WhatKatieDid recorded a Weigh In at 139.6 lb.
PurpleM recorded a Weigh In at 160.3 lb.
satinos recorded a Weigh In at 222.7 lb.
weezerboy recorded a Weigh In at 209.0 lb.
meowcat11 supported Kelly Stephens's Journal Entry.
patuljak_ recorded a Weigh In at 112.2 lb.
TonyFar recorded a Weigh In at 213.0 lb.