jimmijoy

Start Weight:(22 Jun 15) 196.6 lb
Current Weight:(03 Aug 15) 178.4 lb
Goal Weight:140.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 4.2 lb a week

FatSecret member since: 30 Jul 12

jimmijoy's Weight History


jimmijoy's Buddies

Tamarah Jo
on diet Atkins
last weighin: steady Steady
 
jparlett
buddies only
trish30
on diet Atkins
last weighin: losing 4.2 lb a week Down
   
jimmijoy has 3 buddies


jimmijoy's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g
Cheese Crackers
A quick and easy low carb recipe for something different.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


jimmijoy's journal

08 July 2015

Finally starting to lose again after a holiday weekend of eating pretty much whatever I wanted.

24 June 2015

I actually started on the 22nd but could not change the date.

jimmijoy's Recent Food & Exercise

jimmijoy's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

jimmijoy's Recent Activity

jimmijoy's Own Activity

jimmijoy and Tamarah Jo are now buddies.
jimmijoy and trish30 are now buddies.
jimmijoy recorded a Weigh In at 178.4 lb.
jimmijoy recorded a Weigh In at 179.0 lb.

jimmijoy's Buddies

Tamarah Jo commented on Moons Mom's Journal Entry.

Other Member Diet Recent Activity

yotika recorded a Weigh In at 125.9 lb.
jfischer1 recorded a Weigh In at 249.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kitepirate updated their Food Diary.
Mary-skidiveliveride supported fat-fight's Journal Entry.
Sarah Arbogast recorded a Journal Entry.
jbruntt recorded a Weigh In at 197.3 lb.
phcabrervi1 recorded a Weigh In at 164.2 lb.