jimmijoy

Start Weight:(22 Jun 15) 196.6 lb
Current Weight:(10 Mar 16) 195.0 lb
Goal Weight:140.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.9 lb a week

FatSecret member since: 30 Jul 12

jimmijoy's Weight History


jimmijoy's Buddies

jparlett
buddies only
 
Tamarah Jo
on diet Atkins
last weighin: gaining 0.4 lb a week Up
trish30
last weighin: gaining 1.0 lb a week Up
   
jimmijoy has 3 buddies


jimmijoy's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g
Cheese Crackers
A quick and easy low carb recipe for something different.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


jimmijoy's journal

08 July 2015

Finally starting to lose again after a holiday weekend of eating pretty much whatever I wanted.

24 June 2015

I actually started on the 22nd but could not change the date.

jimmijoy's Recent Food & Exercise

jimmijoy's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

jimmijoy's Recent Activity

jimmijoy's Own Activity

jimmijoy recorded a Weigh In at 195.0 lb.

jimmijoy's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported sallydude's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
melyn147 recorded a Weigh In at 130.2 lb.
Maxthedog1 updated their Food Diary.
billtech66 supported Jozette99's Journal Entry.
deblanda recorded a Weigh In at 130.0 lb.
ncmorin recorded a Weigh In at 176.0 lb.
CatHerder supported kats95's Weigh In.