jimmijoy

Start Weight:(22 Jun 15) 196.6 lb
Current Weight:(01 Sep 15) 171.6 lb
Goal Weight:140.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 1.7 lb a week

FatSecret member since: 30 Jul 12

jimmijoy's Weight History


jimmijoy's Buddies

jparlett
buddies only
 
Tamarah Jo
on diet Atkins
last weighin: gaining 3.0 lb a week Up
trish30
on diet Atkins
last weighin: gaining 1.0 lb a week Up
   
jimmijoy has 3 buddies


jimmijoy's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g
Cheese Crackers
A quick and easy low carb recipe for something different.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


jimmijoy's journal

08 July 2015

Finally starting to lose again after a holiday weekend of eating pretty much whatever I wanted.

24 June 2015

I actually started on the 22nd but could not change the date.

jimmijoy's Recent Food & Exercise

jimmijoy's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

jimmijoy's Recent Activity

jimmijoy's Own Activity

jimmijoy recorded a Weigh In at 171.6 lb.
jimmijoy recorded a Weigh In at 172.8 lb.
jimmijoy recorded a Weigh In at 174.2 lb.
jimmijoy recorded a Weigh In at 174.6 lb.

jimmijoy's Buddies

jparlett and JoeSixPac are now buddies.

Other Member Diet Recent Activity

atieqaheyka recorded a Weigh In at 136.7 lb.
ronnae15 recorded a Journal Entry.
MissCindyMimi recorded a Weigh In at 132.3 lb.
ZoonieMama recorded a Journal Entry and a Weigh In at 256.0 lb.
Hagor recorded a Weigh In at 283.0 lb.
alfonsogarza recorded a Weigh In at 265.0 lb.
repe recorded a Weigh In at 166.2 lb.
Melissa LaTorre recorded a Weigh In at 233.5 lb.