slimlis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Fri 21st: 550 * 29%
fat: 10.50g
|
protein: 27.00g
|
carbs: 88.00g
2607*  2057
May 2011
Thu 12th: 460 * 24%
fat: 29.00g
|
protein: 24.00g
|
carbs: 27.00g
- -
April 2011
Wed 27th: 899 * 47%
fat: 56.78g
|
protein: 79.08g
|
carbs: 12.47g
- -
January 2011
Tue 18th: 983 * 52%
fat: 43.53g
|
protein: 41.77g
|
carbs: 106.96g
3626*  2643
Mon 17th: 239 * 13%
fat: 9.86g
|
protein: 15.72g
|
carbs: 24.00g
- -
Sun 16th: - - 2822* -
Mon 10th: 790 * 42%
fat: 48.00g
|
protein: 33.00g
|
carbs: 55.00g
- -
Fri 7th: 327 * 17%
fat: 14.23g
|
protein: 10.32g
|
carbs: 42.23g
- -
Thu 6th: 1082 * 57%
fat: 63.77g
|
protein: 61.73g
|
carbs: 67.08g
- -
Mon 3rd: 992 * 52%
fat: 40.15g
|
protein: 38.10g
|
carbs: 125.33g
3119*  2127
Sun 2nd: 1403 * 74%
fat: 51.01g
|
protein: 37.73g
|
carbs: 206.83g
2401*  998
December 2010
Wed 22nd: 341 * 18%
fat: 15.53g
|
protein: 20.64g
|
carbs: 28.49g
3202*  2861
Sun 12th: 840 * -
fat: 37.00g
|
protein: 43.00g
|
carbs: 83.00g
- -

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