| February 2011 |
| Tue 1st: |
1010 *
|
67%
|
fat: 37.63g |
| |
protein: 47.40g |
| |
carbs: 132.83g |
|
2222*
|
 1212
|
| January 2011 |
| Mon 31st: |
1643
|
110%
|
fat: 73.13g |
| |
protein: 114.41g |
| |
carbs: 143.92g |
|
2273*
|
630
|
| Thu 27th: |
302 *
|
20%
|
fat: 5.69g |
| |
protein: 36.05g |
| |
carbs: 33.18g |
|
-
|
-
|
| Wed 26th: |
1059 *
|
71%
|
fat: 24.44g |
| |
protein: 113.32g |
| |
carbs: 101.55g |
|
-
|
-
|
| Tue 25th: |
1430
|
95%
|
fat: 64.56g |
| |
protein: 78.10g |
| |
carbs: 139.50g |
|
2169*
|
739
|
| Mon 24th: |
1311 *
|
87%
|
fat: 51.10g |
| |
protein: 88.22g |
| |
carbs: 129.24g |
|
2208*
|
897
|
| Sun 23rd: |
1335 *
|
89%
|
fat: 54.66g |
| |
protein: 104.00g |
| |
carbs: 110.20g |
|
-
|
-
|
| Sat 22nd: |
983 *
|
66%
|
fat: 22.90g |
| |
protein: 61.27g |
| |
carbs: 87.68g |
|
2432*
|
1449
|
| Thu 20th: |
871 *
|
58%
|
fat: 26.17g |
| |
protein: 75.12g |
| |
carbs: 90.25g |
|
-
|
-
|
| Wed 19th: |
820 *
|
55%
|
fat: 32.15g |
| |
protein: 48.00g |
| |
carbs: 91.34g |
|
-
|
-
|
| Tue 18th: |
332 *
|
22%
|
fat: 10.86g |
| |
protein: 21.00g |
| |
carbs: 44.80g |
|
-
|
-
|
| Tue 11th: |
774 *
|
52%
|
fat: 18.64g |
| |
protein: 48.74g |
| |
carbs: 109.37g |
|
-
|
-
|
| Mon 10th: |
803 *
|
54%
|
fat: 25.44g |
| |
protein: 41.51g |
| |
carbs: 102.88g |
|
2390*
|
1587
|
| Sat 8th: |
1336
|
89%
|
fat: 44.51g |
| |
protein: 68.09g |
| |
carbs: 138.53g |
|
-
|
-
|
| Sat 1st: |
544 *
|
36%
|
fat: 25.30g |
| |
protein: 26.54g |
| |
carbs: 26.64g |
|
2182*
|
1638
|
| December 2010 |
| Fri 31st: |
775 *
|
52%
|
fat: 17.01g |
| |
protein: 32.15g |
| |
carbs: 110.53g |
|
2506
|
1731
|
| Thu 30th: |
968 *
|
65%
|
fat: 29.65g |
| |
protein: 55.15g |
| |
carbs: 129.71g |
|
2532*
|
1564
|
| Wed 29th: |
1264
|
84%
|
fat: 43.28g |
| |
protein: 65.84g |
| |
carbs: 164.15g |
|
2516*
|
1252
|
| Tue 28th: |
1178
|
79%
|
fat: 39.77g |
| |
protein: 59.24g |
| |
carbs: 158.17g |
|
2535*
|
1357
|
| Mon 27th: |
1667
|
111%
|
fat: 67.84g |
| |
protein: 88.94g |
| |
carbs: 151.52g |
|
2242*
|
575
|
