| August 2011 |
| Tue 9th: |
1096 *
|
52%
|
fat: 56.29g |
| |
protein: 78.24g |
| |
carbs: 77.77g |
|
-
|
-
|
| Mon 8th: |
1948
|
93%
|
fat: 92.02g |
| |
protein: 142.83g |
| |
carbs: 142.71g |
|
-
|
-
|
| Tue 2nd: |
873 *
|
42%
|
fat: 41.94g |
| |
protein: 72.38g |
| |
carbs: 52.87g |
|
-
|
-
|
| Mon 1st: |
873 *
|
42%
|
fat: 41.94g |
| |
protein: 72.38g |
| |
carbs: 52.87g |
|
-
|
-
|
| March 2011 |
| Sat 19th: |
427 *
|
20%
|
fat: 12.93g |
| |
protein: 23.18g |
| |
carbs: 58.09g |
|
-
|
-
|
| Mon 14th: |
1654 *
|
79%
|
fat: 83.00g |
| |
protein: 71.59g |
| |
carbs: 164.14g |
|
-
|
-
|
| January 2011 |
| Wed 12th: |
1011 *
|
48%
|
fat: 31.34g |
| |
protein: 33.64g |
| |
carbs: 150.29g |
|
-
|
-
|
| Fri 7th: |
869 *
|
41%
|
fat: 6.49g |
| |
protein: 63.61g |
| |
carbs: 144.74g |
|
-
|
-
|
| December 2010 |
| Mon 20th: |
1150 *
|
55%
|
fat: 73.00g |
| |
protein: 67.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sat 11th: |
676 *
|
32%
|
fat: 24.59g |
| |
protein: 22.06g |
| |
carbs: 91.04g |
|
-
|
-
|
| Fri 10th: |
2168
|
103%
|
fat: 97.31g |
| |
protein: 92.28g |
| |
carbs: 235.61g |
|
-
|
-
|
