Register  |  Sign In

Jakester616's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Tue 9th: 1096 * 52%
fat: 56.29g
|
protein: 78.24g
|
carbs: 77.77g
- -
Mon 8th: 1948 93%
fat: 92.02g
|
protein: 142.83g
|
carbs: 142.71g
- -
Tue 2nd: 873 * 42%
fat: 41.94g
|
protein: 72.38g
|
carbs: 52.87g
- -
Mon 1st: 873 * 42%
fat: 41.94g
|
protein: 72.38g
|
carbs: 52.87g
- -
March 2011
Sat 19th: 427 * 20%
fat: 12.93g
|
protein: 23.18g
|
carbs: 58.09g
- -
Mon 14th: 1654 * 79%
fat: 83.00g
|
protein: 71.59g
|
carbs: 164.14g
- -
January 2011
Wed 12th: 1011 * 48%
fat: 31.34g
|
protein: 33.64g
|
carbs: 150.29g
- -
Fri 7th: 869 * 41%
fat: 6.49g
|
protein: 63.61g
|
carbs: 144.74g
- -
December 2010
Mon 20th: 1150 * 55%
fat: 73.00g
|
protein: 67.00g
|
carbs: 58.00g
- -
Sat 11th: 676 * 32%
fat: 24.59g
|
protein: 22.06g
|
carbs: 91.04g
- -
Fri 10th: 2168 103%
fat: 97.31g
|
protein: 92.28g
|
carbs: 235.61g
- -

Other Related Links

Members

The South Beach Diet


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.