| April 2012 |
| Mon 23rd: |
665 *
|
32%
|
fat: 40.65g |
| |
protein: 53.59g |
| |
carbs: 12.10g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
1753 *
|
83%
|
fat: 98.65g |
| |
protein: 114.78g |
| |
carbs: 117.80g |
|
-
|
-
|
| Tue 24th: |
1418 *
|
68%
|
fat: 81.80g |
| |
protein: 89.09g |
| |
carbs: 98.67g |
|
-
|
-
|
| Mon 23rd: |
1841 *
|
88%
|
fat: 93.06g |
| |
protein: 124.50g |
| |
carbs: 143.94g |
|
-
|
-
|
| Fri 20th: |
1165 *
|
55%
|
fat: 50.75g |
| |
protein: 132.41g |
| |
carbs: 76.40g |
|
-
|
-
|
| Thu 19th: |
1430 *
|
68%
|
fat: 54.56g |
| |
protein: 153.29g |
| |
carbs: 105.69g |
|
-
|
-
|
| Wed 18th: |
1778 *
|
85%
|
fat: 94.30g |
| |
protein: 160.60g |
| |
carbs: 103.13g |
|
-
|
-
|
| Tue 17th: |
1698 *
|
81%
|
fat: 74.00g |
| |
protein: 141.01g |
| |
carbs: 139.53g |
|
-
|
-
|
| Thu 12th: |
1460 *
|
70%
|
fat: 61.83g |
| |
protein: 162.19g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 11th: |
1243 *
|
59%
|
fat: 70.41g |
| |
protein: 110.57g |
| |
carbs: 52.39g |
|
-
|
-
|
| Tue 10th: |
1290 *
|
61%
|
fat: 51.44g |
| |
protein: 133.58g |
| |
carbs: 101.17g |
|
-
|
-
|
| Thu 5th: |
1341 *
|
64%
|
fat: 58.59g |
| |
protein: 112.85g |
| |
carbs: 103.19g |
|
-
|
-
|
| Wed 4th: |
1865 *
|
89%
|
fat: 111.07g |
| |
protein: 129.93g |
| |
carbs: 96.12g |
|
-
|
-
|
| Tue 3rd: |
1527 *
|
73%
|
fat: 63.51g |
| |
protein: 119.37g |
| |
carbs: 132.57g |
|
-
|
-
|
| December 2011 |
| Thu 15th: |
1702 *
|
81%
|
fat: 67.75g |
| |
protein: 126.64g |
| |
carbs: 154.80g |
|
-
|
-
|
| Wed 14th: |
1252 *
|
60%
|
fat: 50.21g |
| |
protein: 108.25g |
| |
carbs: 92.98g |
|
-
|
-
|
| Tue 13th: |
1630 *
|
78%
|
fat: 51.17g |
| |
protein: 136.20g |
| |
carbs: 157.25g |
|
-
|
-
|
| Fri 9th: |
1435 *
|
68%
|
fat: 56.91g |
| |
protein: 84.58g |
| |
carbs: 153.88g |
|
-
|
-
|
| Wed 7th: |
1338 *
|
64%
|
fat: 39.90g |
| |
protein: 116.87g |
| |
carbs: 134.04g |
|
-
|
-
|
| Tue 6th: |
1542 *
|
73%
|
fat: 60.31g |
| |
protein: 125.15g |
| |
carbs: 133.51g |
|
-
|
-
|
