| May 2023 |
| Wed 24th: |
318 *
|
14%
|
fat: 6.25g |
| |
protein: 36.75g |
| |
carbs: 32.25g |
|
-
|
-
|
| Tue 16th: |
1171 *
|
51%
|
fat: 35.50g |
| |
protein: 71.71g |
| |
carbs: 142.77g |
|
-
|
-
|
| June 2015 |
| Wed 10th: |
180 *
|
6%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 4th: |
170 *
|
6%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 3rd: |
340 *
|
12%
|
fat: 14.00g |
| |
protein: 40.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 2nd: |
180 *
|
6%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| May 2015 |
| Fri 15th: |
150 *
|
5%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 14th: |
300 *
|
11%
|
fat: 12.00g |
| |
protein: 40.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 12th: |
150 *
|
5%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 11th: |
2419 *
|
86%
|
fat: 134.09g |
| |
protein: 122.36g |
| |
carbs: 177.83g |
|
-
|
-
|
| Sun 3rd: |
394 *
|
14%
|
fat: 29.01g |
| |
protein: 28.26g |
| |
carbs: 3.44g |
|
-
|
-
|
| Fri 1st: |
305 *
|
11%
|
fat: 12.00g |
| |
protein: 40.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1325 *
|
47%
|
fat: 60.00g |
| |
protein: 82.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 29th: |
1237 *
|
44%
|
fat: 69.32g |
| |
protein: 126.21g |
| |
carbs: 20.09g |
|
-
|
-
|
| Tue 28th: |
1718 *
|
61%
|
fat: 108.41g |
| |
protein: 86.37g |
| |
carbs: 87.53g |
|
-
|
-
|
| Mon 27th: |
1612 *
|
58%
|
fat: 91.77g |
| |
protein: 135.00g |
| |
carbs: 55.56g |
|
-
|
-
|
| Sun 26th: |
1001 *
|
36%
|
fat: 53.16g |
| |
protein: 110.47g |
| |
carbs: 10.03g |
|
-
|
-
|
| Sat 25th: |
819 *
|
29%
|
fat: 60.31g |
| |
protein: 48.51g |
| |
carbs: 23.93g |
|
-
|
-
|
| Fri 24th: |
1280 *
|
46%
|
fat: 59.60g |
| |
protein: 80.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 23rd: |
305 *
|
11%
|
fat: 12.00g |
| |
protein: 40.00g |
| |
carbs: 8.00g |
|
-
|
-
|
