| August 2016 |
| Sat 27th: |
361 *
|
30%
|
fat: 7.83g |
| |
protein: 24.78g |
| |
carbs: 53.33g |
|
-
|
-
|
| Thu 18th: |
545 *
|
45%
|
fat: 18.18g |
| |
protein: 45.11g |
| |
carbs: 51.59g |
|
-
|
-
|
| July 2016 |
| Sun 24th: |
238 *
|
20%
|
fat: 3.44g |
| |
protein: 4.52g |
| |
carbs: 50.46g |
|
-
|
-
|
| Sat 23rd: |
1019 *
|
85%
|
fat: 18.64g |
| |
protein: 40.43g |
| |
carbs: 130.12g |
|
-
|
-
|
| Fri 22nd: |
937 *
|
78%
|
fat: 35.65g |
| |
protein: 41.85g |
| |
carbs: 120.55g |
|
-
|
-
|
| Thu 21st: |
1536 *
|
81%
|
fat: 42.71g |
| |
protein: 96.16g |
| |
carbs: 193.37g |
|
-
|
-
|
| Wed 20th: |
1469 *
|
77%
|
fat: 71.27g |
| |
protein: 106.83g |
| |
carbs: 116.33g |
|
-
|
-
|
| Tue 19th: |
1375 *
|
72%
|
fat: 53.28g |
| |
protein: 74.76g |
| |
carbs: 149.12g |
|
-
|
-
|
