idkidc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 8th: 136 * 6%
fat: 5.29g
|
protein: 20.66g
|
carbs: 0.00g
- -
January 2013
Mon 28th: 1721 * 82%
fat: 37.21g
|
protein: 51.62g
|
carbs: 289.21g
2313  592
September 2012
Tue 25th: - - 3000* -
Mon 24th: - - 3212* -
Wed 12th: - - 3061* -
Tue 11th: - - 2960* -
Sat 8th: 1774 * 84%
fat: 36.18g
|
protein: 80.81g
|
carbs: 276.87g
2945*  1171
Thu 6th: 877 * 42%
fat: 47.02g
|
protein: 97.49g
|
carbs: 10.20g
3051*  2174
Mon 3rd: - - 3212* -
August 2012
Thu 30th: - - 2859* -
Wed 22nd: 1534 * 73%
fat: 65.50g
|
protein: 96.92g
|
carbs: 137.74g
2805*  1271
Mon 20th: 2188 * 104%
fat: 107.98g
|
protein: 119.15g
|
carbs: 182.45g
2325*  137
July 2012
Sat 28th: 1884 * 90%
fat: 83.52g
|
protein: 67.27g
|
carbs: 216.08g
2393*  509
Fri 27th: 1724 * 82%
fat: 52.01g
|
protein: 106.26g
|
carbs: 211.14g
2509*  785
Thu 26th: 1818 * 87%
fat: 92.50g
|
protein: 104.46g
|
carbs: 137.88g
2969  1151
Wed 25th: 1854 * -
fat: 80.38g
|
protein: 114.10g
|
carbs: 175.19g
2855*  1001
Tue 24th: 1753 * -
fat: 40.59g
|
protein: 95.50g
|
carbs: 257.57g
2855*  1102
Mon 23rd: 1546 * -
fat: 66.08g
|
protein: 114.65g
|
carbs: 125.06g
2855*  1309

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.