| August 2012 |
| Fri 10th: |
1953 *
|
75%
|
fat: 107.12g |
| |
protein: 113.11g |
| |
carbs: 137.83g |
|
-
|
-
|
| Sat 4th: |
776 *
|
30%
|
fat: 54.97g |
| |
protein: 55.48g |
| |
carbs: 15.32g |
|
-
|
-
|
| Fri 3rd: |
1018 *
|
39%
|
fat: 76.25g |
| |
protein: 56.94g |
| |
carbs: 36.51g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1347 *
|
52%
|
fat: 71.87g |
| |
protein: 119.81g |
| |
carbs: 56.60g |
|
-
|
-
|
| Mon 30th: |
763 *
|
29%
|
fat: 36.52g |
| |
protein: 36.67g |
| |
carbs: 46.89g |
|
-
|
-
|
| Sun 29th: |
927 *
|
36%
|
fat: 70.59g |
| |
protein: 41.00g |
| |
carbs: 32.99g |
|
-
|
-
|
| Sat 28th: |
860
|
33%
|
fat: 29.00g |
| |
protein: 93.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 27th: |
512 *
|
20%
|
fat: 20.58g |
| |
protein: 47.65g |
| |
carbs: 42.81g |
|
-
|
-
|
| Thu 26th: |
1368 *
|
53%
|
fat: 81.17g |
| |
protein: 102.35g |
| |
carbs: 24.75g |
|
4472
|
 3104
|
| Wed 25th: |
898
|
35%
|
fat: 55.92g |
| |
protein: 72.04g |
| |
carbs: 28.02g |
|
-
|
-
|
| Tue 24th: |
-
|
-
|
|
4651
|
-
|
