| February 2024 |
| Fri 9th: |
335 *
|
21%
|
fat: 24.50g |
| |
protein: 20.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 8th: |
1266 *
|
79%
|
fat: 76.93g |
| |
protein: 85.41g |
| |
carbs: 81.70g |
|
-
|
-
|
| Wed 7th: |
1209 *
|
76%
|
fat: 57.84g |
| |
protein: 111.36g |
| |
carbs: 67.21g |
|
-
|
-
|
| Tue 6th: |
1617 *
|
101%
|
fat: 93.91g |
| |
protein: 125.58g |
| |
carbs: 87.82g |
|
-
|
-
|
| Mon 5th: |
1058 *
|
66%
|
fat: 60.99g |
| |
protein: 83.58g |
| |
carbs: 47.11g |
|
-
|
-
|
| Sun 4th: |
341 *
|
21%
|
fat: 23.26g |
| |
protein: 18.06g |
| |
carbs: 19.00g |
|
-
|
-
|
| April 2021 |
| Mon 5th: |
353 *
|
22%
|
fat: 8.95g |
| |
protein: 9.84g |
| |
carbs: 66.13g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
515 *
|
32%
|
fat: 28.43g |
| |
protein: 32.68g |
| |
carbs: 30.32g |
|
-
|
-
|
| Tue 2nd: |
1161 *
|
73%
|
fat: 53.93g |
| |
protein: 45.31g |
| |
carbs: 84.12g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
1358 *
|
85%
|
fat: 87.31g |
| |
protein: 46.93g |
| |
carbs: 100.80g |
|
-
|
-
|
| Fri 29th: |
1172 *
|
73%
|
fat: 58.26g |
| |
protein: 53.88g |
| |
carbs: 123.60g |
|
-
|
-
|
| June 2020 |
| Mon 1st: |
1215 *
|
76%
|
fat: 58.85g |
| |
protein: 113.50g |
| |
carbs: 65.64g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
906 *
|
57%
|
fat: 52.66g |
| |
protein: 55.75g |
| |
carbs: 48.88g |
|
-
|
-
|
| Wed 27th: |
1257 *
|
79%
|
fat: 65.19g |
| |
protein: 125.65g |
| |
carbs: 46.84g |
|
-
|
-
|
| March 2020 |
| Thu 19th: |
903 *
|
56%
|
fat: 41.72g |
| |
protein: 70.69g |
| |
carbs: 59.44g |
|
-
|
-
|
| November 2019 |
| Wed 20th: |
1157 *
|
72%
|
fat: 67.48g |
| |
protein: 99.06g |
| |
carbs: 39.14g |
|
-
|
-
|
| September 2019 |
| Mon 9th: |
1126 *
|
70%
|
fat: 42.43g |
| |
protein: 132.11g |
| |
carbs: 55.85g |
|
-
|
-
|
| Thu 5th: |
438 *
|
27%
|
fat: 25.81g |
| |
protein: 32.06g |
| |
carbs: 20.54g |
|
-
|
-
|
| Tue 3rd: |
578 *
|
36%
|
fat: 36.65g |
| |
protein: 34.66g |
| |
carbs: 34.92g |
|
-
|
-
|
| Mon 2nd: |
929 *
|
58%
|
fat: 53.75g |
| |
protein: 75.92g |
| |
carbs: 38.15g |
|
-
|
-
|
