| September 2016 |
| Tue 6th: |
580 *
|
17%
|
fat: 40.00g |
| |
protein: 24.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| July 2015 |
| Mon 6th: |
349 *
|
10%
|
fat: 5.63g |
| |
protein: 30.74g |
| |
carbs: 47.60g |
|
-
|
-
|
| August 2013 |
| Thu 15th: |
3476
|
99%
|
fat: 119.13g |
| |
protein: 203.21g |
| |
carbs: 349.92g |
|
4026*
|
 550
|
| Wed 14th: |
3804
|
98%
|
fat: 130.78g |
| |
protein: 200.39g |
| |
carbs: 425.00g |
|
4392*
|
588
|
| Tue 13th: |
3491 *
|
90%
|
fat: 105.16g |
| |
protein: 125.14g |
| |
carbs: 409.63g |
|
4413*
|
922
|
| Mon 12th: |
-
|
-
|
|
4482*
|
-
|
| Fri 9th: |
993 *
|
25%
|
fat: 15.37g |
| |
protein: 52.32g |
| |
carbs: 164.28g |
|
-
|
-
|
| July 2013 |
| Sun 14th: |
503 *
|
13%
|
fat: 13.88g |
| |
protein: 36.36g |
| |
carbs: 60.19g |
|
-
|
-
|
| Fri 12th: |
190 *
|
5%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| March 2013 |
| Wed 6th: |
2036 *
|
52%
|
fat: 38.01g |
| |
protein: 118.91g |
| |
carbs: 334.36g |
|
-
|
-
|
| Tue 5th: |
1000 *
|
26%
|
fat: 43.00g |
| |
protein: 32.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Mon 4th: |
1574 *
|
40%
|
fat: 37.72g |
| |
protein: 101.67g |
| |
carbs: 228.19g |
|
-
|
-
|
| Sun 3rd: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 2nd: |
2015 *
|
52%
|
fat: 39.83g |
| |
protein: 91.21g |
| |
carbs: 323.11g |
|
-
|
-
|
| Fri 1st: |
3788 *
|
97%
|
fat: 100.37g |
| |
protein: 174.72g |
| |
carbs: 564.94g |
|
4733*
|
945
|
| February 2013 |
| Thu 28th: |
3413 *
|
88%
|
fat: 99.36g |
| |
protein: 173.29g |
| |
carbs: 505.43g |
|
-
|
-
|
| Wed 27th: |
2406 *
|
62%
|
fat: 39.42g |
| |
protein: 101.83g |
| |
carbs: 417.13g |
|
-
|
-
|
| Tue 26th: |
3603 *
|
92%
|
fat: 128.54g |
| |
protein: 151.39g |
| |
carbs: 438.51g |
|
4736*
|
1133
|
| Mon 25th: |
3670 *
|
97%
|
fat: 134.00g |
| |
protein: 143.33g |
| |
carbs: 487.59g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
603 *
|
16%
|
fat: 13.70g |
| |
protein: 49.42g |
| |
carbs: 70.67g |
|
-
|
-
|
| Mon 19th: |
3048 *
|
80%
|
fat: 100.29g |
| |
protein: 156.57g |
| |
carbs: 397.44g |
|
-
|
-
|
