| October 2012 |
| Fri 5th: |
624 *
|
-
|
fat: 22.14g |
| |
protein: 31.50g |
| |
carbs: 74.20g |
|
2072*
|
 1448
|
| Thu 4th: |
947 *
|
-
|
fat: 19.57g |
| |
protein: 62.07g |
| |
carbs: 130.89g |
|
1727*
|
780
|
| Wed 3rd: |
1419 *
|
-
|
fat: 51.08g |
| |
protein: 85.82g |
| |
carbs: 156.29g |
|
2088*
|
669
|
| Tue 2nd: |
1325 *
|
-
|
fat: 32.54g |
| |
protein: 89.15g |
| |
carbs: 182.69g |
|
1813*
|
488
|
| Mon 1st: |
1277
|
-
|
fat: 29.79g |
| |
protein: 94.28g |
| |
carbs: 165.81g |
|
2020*
|
743
|
| August 2012 |
| Fri 10th: |
285 *
|
-
|
fat: 12.50g |
| |
protein: 12.50g |
| |
carbs: 36.50g |
|
-
|
-
|
| Thu 9th: |
1407 *
|
-
|
fat: 63.75g |
| |
protein: 121.77g |
| |
carbs: 103.61g |
|
2090*
|
683
|
| Wed 8th: |
858 *
|
-
|
fat: 24.35g |
| |
protein: 41.96g |
| |
carbs: 126.99g |
|
2246*
|
1388
|
| Tue 7th: |
950 *
|
-
|
fat: 27.00g |
| |
protein: 47.84g |
| |
carbs: 146.17g |
|
2105*
|
1155
|
| Mon 6th: |
910 *
|
-
|
fat: 28.92g |
| |
protein: 73.82g |
| |
carbs: 103.68g |
|
2068*
|
1158
|
| Sun 5th: |
1138 *
|
-
|
fat: 45.35g |
| |
protein: 61.12g |
| |
carbs: 123.00g |
|
1872*
|
734
|
| Sat 4th: |
768 *
|
-
|
fat: 30.35g |
| |
protein: 34.12g |
| |
carbs: 90.00g |
|
2058*
|
1290
|
| Fri 3rd: |
756 *
|
-
|
fat: 16.04g |
| |
protein: 42.85g |
| |
carbs: 124.07g |
|
-
|
-
|
| Thu 2nd: |
1041 *
|
-
|
fat: 21.07g |
| |
protein: 71.96g |
| |
carbs: 149.00g |
|
1975*
|
934
|
| Wed 1st: |
1286 *
|
-
|
fat: 55.48g |
| |
protein: 72.84g |
| |
carbs: 120.67g |
|
2108*
|
822
|
| July 2012 |
| Tue 31st: |
1061 *
|
-
|
fat: 19.02g |
| |
protein: 82.75g |
| |
carbs: 144.04g |
|
1975*
|
914
|
| Mon 30th: |
939 *
|
-
|
fat: 31.22g |
| |
protein: 68.03g |
| |
carbs: 106.56g |
|
1943*
|
1004
|
| Sun 29th: |
922 *
|
-
|
fat: 37.03g |
| |
protein: 63.95g |
| |
carbs: 86.65g |
|
2031*
|
1109
|
| Sat 28th: |
674 *
|
-
|
fat: 32.73g |
| |
protein: 34.25g |
| |
carbs: 59.20g |
|
2272*
|
1598
|
| Fri 27th: |
1225 *
|
-
|
fat: 23.65g |
| |
protein: 143.57g |
| |
carbs: 119.81g |
|
1768*
|
543
|
