| July 2014 |
| Wed 9th: |
996 *
|
38%
|
fat: 34.51g |
| |
protein: 52.16g |
| |
carbs: 134.29g |
|
-
|
-
|
| Tue 8th: |
1118 *
|
43%
|
fat: 35.06g |
| |
protein: 53.19g |
| |
carbs: 164.42g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
1326 *
|
51%
|
fat: 31.66g |
| |
protein: 95.87g |
| |
carbs: 190.97g |
|
-
|
-
|
| Wed 25th: |
1273 *
|
49%
|
fat: 31.47g |
| |
protein: 84.99g |
| |
carbs: 184.66g |
|
-
|
-
|
| Tue 24th: |
2226 *
|
86%
|
fat: 76.30g |
| |
protein: 147.21g |
| |
carbs: 258.01g |
|
-
|
-
|
| Mon 23rd: |
1229 *
|
47%
|
fat: 39.10g |
| |
protein: 75.55g |
| |
carbs: 159.77g |
|
-
|
-
|
| Sun 22nd: |
2077 *
|
80%
|
fat: 158.56g |
| |
protein: 77.19g |
| |
carbs: 109.58g |
|
-
|
-
|
| Fri 20th: |
1488 *
|
57%
|
fat: 55.71g |
| |
protein: 77.35g |
| |
carbs: 196.48g |
|
-
|
-
|
| Thu 19th: |
800 *
|
31%
|
fat: 16.56g |
| |
protein: 35.14g |
| |
carbs: 143.80g |
|
-
|
-
|
| April 2014 |
| Sun 20th: |
210 *
|
8%
|
fat: 13.50g |
| |
protein: 18.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 19th: |
1605 *
|
62%
|
fat: 88.52g |
| |
protein: 95.36g |
| |
carbs: 132.45g |
|
-
|
-
|
| Fri 18th: |
984 *
|
38%
|
fat: 46.61g |
| |
protein: 82.19g |
| |
carbs: 66.98g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
508 *
|
20%
|
fat: 21.44g |
| |
protein: 39.70g |
| |
carbs: 44.98g |
|
-
|
-
|
| Wed 19th: |
1570 *
|
60%
|
fat: 65.91g |
| |
protein: 124.42g |
| |
carbs: 145.40g |
|
-
|
-
|
| Tue 18th: |
1413 *
|
54%
|
fat: 64.98g |
| |
protein: 121.99g |
| |
carbs: 106.17g |
|
-
|
-
|
| Mon 3rd: |
1362 *
|
52%
|
fat: 47.24g |
| |
protein: 124.62g |
| |
carbs: 118.88g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1521 *
|
58%
|
fat: 58.89g |
| |
protein: 128.49g |
| |
carbs: 132.92g |
|
-
|
-
|
| Thu 27th: |
1101 *
|
42%
|
fat: 15.86g |
| |
protein: 69.73g |
| |
carbs: 187.21g |
|
-
|
-
|
| Sun 9th: |
472 *
|
18%
|
fat: 15.89g |
| |
protein: 17.29g |
| |
carbs: 74.48g |
|
-
|
-
|
| Fri 7th: |
217 *
|
8%
|
fat: 2.03g |
| |
protein: 35.74g |
| |
carbs: 13.45g |
|
-
|
-
|
