| October 2011 |
| Tue 11th: |
1028 *
|
49%
|
fat: 29.77g |
| |
protein: 100.32g |
| |
carbs: 85.73g |
|
-
|
-
|
| Mon 10th: |
1679 *
|
80%
|
fat: 36.84g |
| |
protein: 153.25g |
| |
carbs: 184.15g |
|
-
|
-
|
| Sun 9th: |
1593 *
|
76%
|
fat: 64.33g |
| |
protein: 121.99g |
| |
carbs: 138.97g |
|
-
|
-
|
| Sat 8th: |
1882 *
|
90%
|
fat: 86.72g |
| |
protein: 134.55g |
| |
carbs: 154.92g |
|
-
|
-
|
| Fri 7th: |
2175 *
|
104%
|
fat: 96.50g |
| |
protein: 127.00g |
| |
carbs: 217.50g |
|
-
|
-
|
| Thu 6th: |
1898 *
|
90%
|
fat: 54.72g |
| |
protein: 164.23g |
| |
carbs: 198.92g |
|
2452*
|
 554
|
| Wed 5th: |
1962 *
|
93%
|
fat: 53.70g |
| |
protein: 191.91g |
| |
carbs: 184.90g |
|
-
|
-
|
| Tue 4th: |
1817 *
|
87%
|
fat: 52.17g |
| |
protein: 121.22g |
| |
carbs: 222.71g |
|
-
|
-
|
| Mon 3rd: |
1822 *
|
87%
|
fat: 50.86g |
| |
protein: 167.97g |
| |
carbs: 183.36g |
|
-
|
-
|
| Sun 2nd: |
2007 *
|
96%
|
fat: 96.06g |
| |
protein: 129.92g |
| |
carbs: 158.68g |
|
-
|
-
|
| Sat 1st: |
1981 *
|
94%
|
fat: 64.11g |
| |
protein: 125.50g |
| |
carbs: 244.95g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
2140 *
|
102%
|
fat: 74.04g |
| |
protein: 140.34g |
| |
carbs: 244.19g |
|
-
|
-
|
| Thu 29th: |
1841 *
|
88%
|
fat: 62.71g |
| |
protein: 151.46g |
| |
carbs: 175.67g |
|
-
|
-
|
| Wed 28th: |
1982 *
|
94%
|
fat: 62.78g |
| |
protein: 160.11g |
| |
carbs: 211.32g |
|
-
|
-
|
| Tue 27th: |
2021 *
|
96%
|
fat: 71.37g |
| |
protein: 118.25g |
| |
carbs: 252.98g |
|
2513*
|
492
|
| Mon 26th: |
2116 *
|
101%
|
fat: 59.85g |
| |
protein: 145.27g |
| |
carbs: 266.70g |
|
2623*
|
507
|
| Sun 25th: |
1813 *
|
86%
|
fat: 87.56g |
| |
protein: 135.87g |
| |
carbs: 133.00g |
|
-
|
-
|
| Sat 24th: |
1963 *
|
93%
|
fat: 62.69g |
| |
protein: 104.15g |
| |
carbs: 269.48g |
|
-
|
-
|
| Fri 23rd: |
1953 *
|
93%
|
fat: 61.05g |
| |
protein: 99.91g |
| |
carbs: 264.44g |
|
2350*
|
397
|
| Thu 22nd: |
1889 *
|
90%
|
fat: 69.47g |
| |
protein: 124.01g |
| |
carbs: 207.39g |
|
-
|
-
|
