| September 2019 |
| Sat 28th: |
60 *
|
3%
|
fat: 4.00g |
| |
protein: 0.00g |
| |
carbs: 8.00g |
|
2405*
|
 2345
|
| Fri 27th: |
932
|
52%
|
fat: 27.00g |
| |
protein: 49.70g |
| |
carbs: 60.52g |
|
2311*
|
1379
|
| Thu 26th: |
425
|
24%
|
fat: 16.89g |
| |
protein: 24.29g |
| |
carbs: 52.95g |
|
2318
|
1893
|
| Wed 25th: |
1380
|
77%
|
fat: 27.09g |
| |
protein: 62.84g |
| |
carbs: 115.14g |
|
2117
|
737
|
| Tue 24th: |
1020
|
57%
|
fat: 23.89g |
| |
protein: 85.29g |
| |
carbs: 116.45g |
|
2419*
|
1399
|
| Mon 23rd: |
933
|
52%
|
fat: 42.39g |
| |
protein: 50.79g |
| |
carbs: 91.45g |
|
2476
|
1543
|
| Sun 22nd: |
2215 *
|
123%
|
fat: 73.30g |
| |
protein: 77.87g |
| |
carbs: 158.07g |
|
2176*
|
 39
|
| Sat 21st: |
1204 *
|
67%
|
fat: 22.05g |
| |
protein: 56.05g |
| |
carbs: 113.57g |
|
2350*
|
1146
|
| Fri 20th: |
1373
|
76%
|
fat: 34.11g |
| |
protein: 60.68g |
| |
carbs: 207.16g |
|
2288*
|
915
|
| Thu 19th: |
2122
|
118%
|
fat: 53.46g |
| |
protein: 63.00g |
| |
carbs: 229.75g |
|
2027
|
95
|
| Wed 18th: |
960
|
64%
|
fat: 33.54g |
| |
protein: 88.94g |
| |
carbs: 74.70g |
|
2103
|
1143
|
| Tue 17th: |
706
|
39%
|
fat: 28.57g |
| |
protein: 41.84g |
| |
carbs: 74.32g |
|
2211
|
1505
|
| Mon 16th: |
1239
|
77%
|
fat: 57.77g |
| |
protein: 65.42g |
| |
carbs: 116.70g |
|
2036
|
797
|
| October 2012 |
| Tue 2nd: |
1353
|
85%
|
fat: 43.96g |
| |
protein: 85.37g |
| |
carbs: 174.61g |
|
-
|
-
|
| Mon 1st: |
1013
|
63%
|
fat: 32.39g |
| |
protein: 133.91g |
| |
carbs: 51.33g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
1732
|
108%
|
fat: 69.84g |
| |
protein: 56.41g |
| |
carbs: 239.94g |
|
2164
|
432
|
| Thu 27th: |
1348
|
84%
|
fat: 55.26g |
| |
protein: 95.83g |
| |
carbs: 132.97g |
|
1649
|
301
|
| Wed 26th: |
1809
|
113%
|
fat: 60.23g |
| |
protein: 104.65g |
| |
carbs: 175.38g |
|
2075
|
266
|
| Tue 25th: |
1328
|
83%
|
fat: 28.35g |
| |
protein: 91.37g |
| |
carbs: 197.94g |
|
1649
|
321
|
| Mon 24th: |
1301
|
81%
|
fat: 35.40g |
| |
protein: 98.26g |
| |
carbs: 148.44g |
|
2075
|
774
|
