| August 2012 |
| Sun 12th: |
1600 *
|
64%
|
fat: 73.49g |
| |
protein: 66.26g |
| |
carbs: 171.90g |
|
2798*
|
 1198
|
| Sat 11th: |
620 *
|
25%
|
fat: 24.50g |
| |
protein: 9.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Fri 10th: |
713 *
|
29%
|
fat: 52.97g |
| |
protein: 25.45g |
| |
carbs: 36.39g |
|
-
|
-
|
| Thu 9th: |
1268 *
|
51%
|
fat: 60.31g |
| |
protein: 64.55g |
| |
carbs: 117.94g |
|
-
|
-
|
| Tue 7th: |
2110 *
|
84%
|
fat: 118.33g |
| |
protein: 71.60g |
| |
carbs: 218.57g |
|
-
|
-
|
| Mon 6th: |
2039 *
|
82%
|
fat: 98.15g |
| |
protein: 55.80g |
| |
carbs: 227.95g |
|
-
|
-
|
| Sun 5th: |
2427 *
|
97%
|
fat: 126.02g |
| |
protein: 114.00g |
| |
carbs: 213.26g |
|
-
|
-
|
| Sat 4th: |
2475 *
|
99%
|
fat: 100.50g |
| |
protein: 107.00g |
| |
carbs: 273.00g |
|
-
|
-
|
| Fri 3rd: |
1400 *
|
56%
|
fat: 93.17g |
| |
protein: 40.89g |
| |
carbs: 100.08g |
|
2647*
|
1247
|
| Thu 2nd: |
2911
|
116%
|
fat: 186.58g |
| |
protein: 162.61g |
| |
carbs: 138.06g |
|
-
|
-
|
| Wed 1st: |
1947 *
|
78%
|
fat: 50.29g |
| |
protein: 71.13g |
| |
carbs: 309.86g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
2578 *
|
103%
|
fat: 119.81g |
| |
protein: 114.86g |
| |
carbs: 267.82g |
|
2585*
|
7
|
| Mon 30th: |
2596 *
|
104%
|
fat: 111.38g |
| |
protein: 87.39g |
| |
carbs: 317.35g |
|
-
|
-
|
| Sun 29th: |
1956 *
|
78%
|
fat: 86.25g |
| |
protein: 74.24g |
| |
carbs: 217.29g |
|
2737*
|
781
|
| Sat 28th: |
1507 *
|
60%
|
fat: 50.50g |
| |
protein: 63.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Fri 27th: |
1327 *
|
53%
|
fat: 7.66g |
| |
protein: 62.80g |
| |
carbs: 226.12g |
|
-
|
-
|
| Thu 26th: |
2551 *
|
102%
|
fat: 173.82g |
| |
protein: 56.72g |
| |
carbs: 244.72g |
|
-
|
-
|
| Wed 25th: |
2537 *
|
101%
|
fat: 73.81g |
| |
protein: 235.96g |
| |
carbs: 234.50g |
|
-
|
-
|
| Tue 24th: |
2339 *
|
94%
|
fat: 92.39g |
| |
protein: 173.49g |
| |
carbs: 212.75g |
|
2577*
|
238
|
| Mon 23rd: |
2360 *
|
94%
|
fat: 63.63g |
| |
protein: 118.90g |
| |
carbs: 354.69g |
|
2650
|
290
|
