| February 2021 |
| Fri 12th: |
1134 *
|
87%
|
fat: 81.69g |
| |
protein: 69.64g |
| |
carbs: 25.63g |
|
-
|
-
|
| Thu 11th: |
1098 *
|
84%
|
fat: 81.53g |
| |
protein: 64.91g |
| |
carbs: 19.99g |
|
-
|
-
|
| Wed 10th: |
773 *
|
59%
|
fat: 55.71g |
| |
protein: 43.47g |
| |
carbs: 23.30g |
|
-
|
-
|
| Tue 9th: |
1208 *
|
93%
|
fat: 94.81g |
| |
protein: 59.70g |
| |
carbs: 27.95g |
|
-
|
-
|
| Mon 8th: |
1229 *
|
95%
|
fat: 95.37g |
| |
protein: 63.02g |
| |
carbs: 28.56g |
|
-
|
-
|
| Fri 5th: |
462 *
|
36%
|
fat: 32.03g |
| |
protein: 31.01g |
| |
carbs: 7.68g |
|
-
|
-
|
| Wed 3rd: |
1097
|
84%
|
fat: 60.68g |
| |
protein: 68.50g |
| |
carbs: 64.71g |
|
-
|
-
|
| Tue 2nd: |
661 *
|
51%
|
fat: 46.43g |
| |
protein: 22.24g |
| |
carbs: 41.22g |
|
-
|
-
|
| Mon 1st: |
1139
|
88%
|
fat: 90.00g |
| |
protein: 56.74g |
| |
carbs: 26.34g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1085 *
|
83%
|
fat: 87.68g |
| |
protein: 53.58g |
| |
carbs: 17.77g |
|
-
|
-
|
| November 2020 |
| Tue 10th: |
986
|
76%
|
fat: 73.78g |
| |
protein: 65.99g |
| |
carbs: 10.70g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
739 *
|
57%
|
fat: 55.82g |
| |
protein: 33.94g |
| |
carbs: 19.40g |
|
-
|
-
|
| Wed 21st: |
710 *
|
55%
|
fat: 62.22g |
| |
protein: 26.22g |
| |
carbs: 6.12g |
|
-
|
-
|
| Tue 20th: |
896 *
|
69%
|
fat: 57.16g |
| |
protein: 68.28g |
| |
carbs: 19.12g |
|
-
|
-
|
| Mon 19th: |
2224 *
|
171%
|
fat: 124.09g |
| |
protein: 48.80g |
| |
carbs: 234.34g |
|
-
|
-
|
| Sun 11th: |
1159 *
|
89%
|
fat: 101.97g |
| |
protein: 38.18g |
| |
carbs: 24.86g |
|
-
|
-
|
| Sat 10th: |
1604 *
|
123%
|
fat: 123.13g |
| |
protein: 97.75g |
| |
carbs: 24.96g |
|
-
|
-
|
| August 2020 |
| Wed 5th: |
929 *
|
71%
|
fat: 67.06g |
| |
protein: 62.73g |
| |
carbs: 16.24g |
|
-
|
-
|
