| January 2018 |
| Tue 23rd: |
1815 *
|
82%
|
fat: 40.64g |
| |
protein: 157.98g |
| |
carbs: 200.26g |
|
2349*
|
 534
|
| Mon 22nd: |
1909 *
|
87%
|
fat: 56.24g |
| |
protein: 166.23g |
| |
carbs: 181.66g |
|
2332*
|
423
|
| December 2016 |
| Mon 12th: |
1213 *
|
55%
|
fat: 42.07g |
| |
protein: 86.17g |
| |
carbs: 116.35g |
|
2381*
|
1168
|
| May 2016 |
| Wed 18th: |
1242 *
|
56%
|
fat: 36.18g |
| |
protein: 109.58g |
| |
carbs: 124.13g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
1024 *
|
47%
|
fat: 29.81g |
| |
protein: 91.95g |
| |
carbs: 97.02g |
|
-
|
-
|
| Mon 28th: |
1059 *
|
48%
|
fat: 22.99g |
| |
protein: 98.73g |
| |
carbs: 117.66g |
|
2252*
|
1193
|
| August 2015 |
| Thu 20th: |
1034 *
|
47%
|
fat: 38.92g |
| |
protein: 89.10g |
| |
carbs: 80.12g |
|
-
|
-
|
| Wed 19th: |
990 *
|
45%
|
fat: 22.43g |
| |
protein: 87.43g |
| |
carbs: 111.81g |
|
-
|
-
|
| Tue 18th: |
1173 *
|
53%
|
fat: 31.72g |
| |
protein: 97.77g |
| |
carbs: 124.54g |
|
-
|
-
|
| Mon 17th: |
1122 *
|
51%
|
fat: 31.61g |
| |
protein: 96.72g |
| |
carbs: 113.52g |
|
-
|
-
|
| Wed 12th: |
1945 *
|
88%
|
fat: 57.60g |
| |
protein: 125.59g |
| |
carbs: 230.97g |
|
2323*
|
378
|
| Tue 11th: |
1958 *
|
89%
|
fat: 78.89g |
| |
protein: 125.14g |
| |
carbs: 193.41g |
|
2323*
|
365
|
| Mon 10th: |
1408 *
|
64%
|
fat: 61.11g |
| |
protein: 111.40g |
| |
carbs: 102.71g |
|
-
|
-
|
| Sun 9th: |
-
|
-
|
|
2332*
|
-
|
| Fri 7th: |
1139 *
|
52%
|
fat: 24.85g |
| |
protein: 92.10g |
| |
carbs: 137.68g |
|
2007*
|
868
|
| Thu 6th: |
1157 *
|
53%
|
fat: 32.53g |
| |
protein: 99.72g |
| |
carbs: 116.94g |
|
-
|
-
|
| Wed 5th: |
1363 *
|
62%
|
fat: 29.67g |
| |
protein: 94.10g |
| |
carbs: 181.89g |
|
-
|
-
|
| Tue 4th: |
1656 *
|
75%
|
fat: 40.75g |
| |
protein: 105.74g |
| |
carbs: 219.40g |
|
-
|
-
|
| Mon 3rd: |
1565 *
|
71%
|
fat: 70.30g |
| |
protein: 111.05g |
| |
carbs: 122.06g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1429 *
|
65%
|
fat: 24.92g |
| |
protein: 109.91g |
| |
carbs: 170.80g |
|
2332*
|
903
|
| Thu 30th: |
1276 *
|
58%
|
fat: 34.29g |
| |
protein: 101.67g |
| |
carbs: 144.14g |
|
2248*
|
972
|
