daddy_O

Start Weight:(23 Nov 10) 167.8 lb
Current Weight:(08 Jul 14) 148.0 lb
Goal Weight:145.0 lb
following: daddy_O's own diet
performance: losing 0.7 lb a week

37 years old and counting. Husband, father, cyclist. Trying to stay fit for my family.

FatSecret member since: 24 Nov 10

daddy_O's Weight History


daddy_O's Buddies

jparlett
buddies only
 
chawa1yn
last weighin: steady Steady
daddy_O has 2 buddies



daddy_O's Latest Posts

How Often Do you weigh yourself?
every morning after i work out and have a recovery drink
posted 13 Aug 2012, 16:12
daddy_O has submitted 1 post

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Members


daddy_O's journal

08 July 2014

insanity is crazy.
on diet daddy_O's own diet  losing 0.7 lb a week

16 June 2014

didn't really track everything last week, was getting a bit burnt out and used last week as recovery while still working out a bit. rode on the trails ...
on diet daddy_O's own diet  

daddy_O's Recent Food & Exercise

daddy_O's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

daddy_O's Recent Activity

daddy_O's Own Activity

daddy_O recorded a Journal Entry and a Weigh In at 148.0 lb.
daddy_O recorded a Weigh In at 149.8 lb.
daddy_O recorded a Journal Entry and a Weigh In at 150.8 lb.
daddy_O recorded a Journal Entry and a Weigh In at 147.4 lb.

daddy_O's Buddies

jparlett and newdowilli are now buddies.

Other Member Diet Recent Activity

bigbassbrent supported pmjeff21's Journal Entry.
DEBORAHMARIE1 updated their Food Diary.
JillbyBeck recorded a Weigh In at 121.2 lb.
smarolf updated their Exercise Diary.
OkieRover recorded a Weigh In at 201.0 lb.
iamachristianjesusfreak supported Bkeller1023's Journal Entry.
lettygaylor replied to SirenSelene's challenge post - That can't be right..
karlabeltz recorded a Weigh In at 290.6 lb.