daddy_O

Start Weight:(23 Nov 10) 167.8 lb
Current Weight:(08 Sep 14) 149.0 lb
Goal Weight:145.0 lb
following: daddy_O's own diet
performance: losing 1.4 lb a week

37 years old and counting. Husband, father, cyclist. Trying to stay fit for my family.

FatSecret member since: 24 Nov 10

daddy_O's Weight History


daddy_O's Buddies

jparlett
buddies only
 
chawa1yn
last weighin: steady Steady
daddy_O has 2 buddies



daddy_O's Latest Posts

How Often Do you weigh yourself?
every morning after i work out and have a recovery drink
posted 13 Aug 2012, 16:12
daddy_O has submitted 1 post

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Members


daddy_O's journal

08 July 2014

insanity is crazy.
on diet daddy_O's own diet  losing 0.7 lb a week

16 June 2014

didn't really track everything last week, was getting a bit burnt out and used last week as recovery while still working out a bit. rode on the trails ...
on diet daddy_O's own diet  

daddy_O's Recent Food & Exercise

daddy_O's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

daddy_O's Recent Activity

daddy_O's Own Activity

daddy_O recorded a Weigh In at 149.0 lb.
daddy_O recorded a Weigh In at 150.0 lb.
daddy_O commented on jparlett's Journal Entry.

daddy_O's Buddies

jparlett updated their Food Diary.

Other Member Diet Recent Activity

DaneFerg recorded a Weigh In at 190.5 lb.
Tulipgirl6 supported MrsRatfire's Journal Entry.
gingin40 updated their Food Diary.
chereeguitar supported jaime30024's Journal Entry.
snezica commented on HCB's Journal Entry.
BillyLoneWolf updated their Food Diary.
LilNickey23 recorded a Weigh In at 301.0 lb.
athena901 updated their Exercise Diary.