daddy_O

Start Weight:(23 Nov 10) 167.8 lb
Current Weight:(26 Jan 15) 152.6 lb
Goal Weight:147.0 lb
following: daddy_O's own diet
performance: gaining 0.2 lb a week

37 years old and counting. Husband, father, cyclist. Trying to stay fit for my family.

FatSecret member since: 24 Nov 10

daddy_O's Weight History


daddy_O's Buddies

jparlett
buddies only
 
chawa1yn
last weighin: steady Steady
daddy_O has 2 buddies



daddy_O's Latest Posts

How Often Do you weigh yourself?
every morning after i work out and have a recovery drink
posted 13 Aug 2012, 16:12
daddy_O has submitted 1 post

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Members


daddy_O's journal

26 January 2015

back. been working out consistently but holiday eating keeps getting the best of me. got down to 147 feeling good with plyometrics and insanity. start ...
on diet daddy_O's own diet  gaining 0.2 lb a week

08 July 2014

insanity is crazy.
on diet daddy_O's own diet  losing 0.7 lb a week

daddy_O's Recent Food & Exercise

daddy_O's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

daddy_O's Recent Activity

daddy_O's Own Activity

daddy_O recorded a Journal Entry and a Weigh In at 152.6 lb.

daddy_O's Buddies

jparlett and Pastor Jedi Ninja are now buddies.

Other Member Diet Recent Activity

Suzeque recorded a Weigh In at 145.7 lb.
meanE1969 updated their Exercise Diary.
yurviko recorded a Weigh In at 238.1 lb.
tinyben recorded a Weigh In at 239.0 lb.
sandiek9 recorded a Weigh In at 239.0 lb.
Thunderball10 added knitta888's Edamame Salad recipe to their cook book.
Transformation Butterfly commented on NowIunderstand's Journal Entry.
DEBREHDNER recorded a Weigh In at 161.6 lb.