daddy_O

Start Weight:(23 Nov 10) 167.8 lb
Current Weight:(18 May 16) 151.8 lb
Goal Weight:147.0 lb
following: daddy_O's own diet
performance: losing 0.1 lb a week

37 years old and counting. Husband, father, cyclist. Trying to stay fit for my family.

FatSecret member since: 24 Nov 10

daddy_O's Weight History


daddy_O's Buddies

chawa1yn
last weighin: steady Steady
   
daddy_O has 1 buddy



daddy_O's Latest Posts

How Often Do you weigh yourself?
every morning after i work out and have a recovery drink
posted 13 Aug 2012, 16:12
daddy_O has submitted 1 post

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daddy_O's journal

28 December 2015

gained some holiday lbs. started p90x3, see how it goes. insanity was getting too routine.
on diet daddy_O's own diet  

03 August 2015

Had allot of beer, cake, and other goodies this weekend. ugh.
on diet daddy_O's own diet  

daddy_O's Recent Food & Exercise

daddy_O's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

daddy_O's Recent Activity

daddy_O's Own Activity

No recent activity.

daddy_O's Buddies

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Other Member Diet Recent Activity

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paulmartindc recorded a Weigh In at 212.4 lb.
craigburdette updated their Food Diary.