Start Weight:(23 Nov 10) 167.8 lb
Current Weight:(10 Aug 15) 151.0 lb
Goal Weight:147.0 lb
following: daddy_O's own diet
performance: losing 1.4 lb a week

37 years old and counting. Husband, father, cyclist. Trying to stay fit for my family.

FatSecret member since: 24 Nov 10

daddy_O's Weight History

daddy_O's Buddies

buddies only
last weighin: steady Steady
daddy_O has 2 buddies

daddy_O's Latest Posts

How Often Do you weigh yourself?
every morning after i work out and have a recovery drink
posted 13 Aug 2012, 16:12
daddy_O has submitted 1 post

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daddy_O's journal

03 August 2015

Had allot of beer, cake, and other goodies this weekend. ugh.
on diet daddy_O's own diet  

02 February 2015

i'm going to choose to ignore everything i ate during super bowl weekend. haha. BACK TO EATING CLEAN!
on diet daddy_O's own diet  

daddy_O's Recent Food & Exercise

daddy_O's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

daddy_O's Recent Activity

daddy_O's Own Activity

No recent activity.

daddy_O's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

LO-Carb Karen commented on HotCakes1216's Journal Entry.
lulu120 recorded a Weigh In at 208.0 lb.
ericsundin recorded a Weigh In at 180.2 lb.
glen commented on celestia76's Journal Entry.
russell120474 recorded a Weigh In at 464.0 lb.
ducdinh updated their Exercise Diary.
jstroud9 updated their Food Diary.
pepeluche63 recorded a Weigh In at 169.3 lb.