Start Weight:(23 Nov 10) 167.8 lb
Current Weight:(04 Feb 15) 150.8 lb
Goal Weight:147.0 lb
following: daddy_O's own diet
performance: losing 0.3 lb a week

37 years old and counting. Husband, father, cyclist. Trying to stay fit for my family.

FatSecret member since: 24 Nov 10

daddy_O's Weight History

daddy_O's Buddies

buddies only
last weighin: steady Steady
daddy_O has 2 buddies

daddy_O's Latest Posts

How Often Do you weigh yourself?
every morning after i work out and have a recovery drink
posted 13 Aug 2012, 16:12
daddy_O has submitted 1 post

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daddy_O's journal

02 February 2015

i'm going to choose to ignore everything i ate during super bowl weekend. haha. BACK TO EATING CLEAN!
on diet daddy_O's own diet  

30 January 2015

did not eat clean last night. had a few beers, a huge sandwich and fries. woke up this morning feeling dehydrated.
on diet daddy_O's own diet  gaining 0.1 lb a week

daddy_O's Recent Food & Exercise

daddy_O's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

daddy_O's Recent Activity

daddy_O's Own Activity

daddy_O commented on jparlett's Journal Entry.
daddy_O recorded a Weigh In at 150.8 lb.
daddy_O recorded a Journal Entry and a Weigh In at 151.8 lb.
daddy_O recorded a Journal Entry and a Weigh In at 151.0 lb.

daddy_O's Buddies

jparlett supported sherryhedding's Journal Entry.

Other Member Diet Recent Activity

wyomingbred supported amyb713's Journal Entry.
meanE1969 updated their Exercise Diary.
Melodyann recorded a Journal Entry and a Weigh In at 155.0 lb.
joanahall recorded a Weigh In at 100.0 lb.
ShannonRN recorded a Weigh In at 155.0 lb.
discovery5 recorded a Weigh In at 200.6 lb.
cherylcoley recorded a Weigh In at 87.0 lb.
nekothesunshine supported quicksilverfrost's Journal Entry.