Start Weight:(23 Nov 10) 167.8 lb
Current Weight:(20 Apr 14) 150.4 lb
Goal Weight:150.0 lb
following: daddy_O's own diet
performance: losing 0.6 lb a week

37 years old and counting. Husband, father, cyclist. Trying to stay fit for my family.

FatSecret member since: 24 Nov 10

daddy_O's Weight History

daddy_O's Buddies

buddies only
last weighin: steady Steady
daddy_O has 2 buddies

daddy_O's Latest Posts

How Often Do you weigh yourself?
every morning after i work out and have a recovery drink
posted 13 Aug 2012, 16:12
daddy_O has submitted 1 post

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daddy_O's journal

20 April 2014

worked out and did yard word all day yesterday. had pizza last night. pizza is my kryptonite. I. love. pizza. feel a bit bloated today. happy easter! ...
on diet daddy_O's own diet  losing 0.6 lb a week

18 April 2014

feel like I ate too much Mexican food last night..... totally worth it though.
on diet daddy_O's own diet  

daddy_O's Recent Food & Exercise

daddy_O's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

daddy_O's Recent Activity

daddy_O's Own Activity

daddy_O recorded a Journal Entry and a Weigh In at 150.4 lb.
daddy_O recorded a Weigh In at 149.8 lb.
daddy_O joined group We Don't Need No Stinkin' Diet!.
daddy_O supported their Journal Entry.

daddy_O's Buddies

jparlett and obease are now buddies.

Other Member Diet Recent Activity

Matlogoz recorded a Weigh In at 154.3 lb.
Vkannan86 recorded a Weigh In at 165.3 lb.
Bryguy1319 recorded a Weigh In at 301.0 lb.
BLAngel recorded a Weigh In at 195.0 lb.
dra1018 recorded a Weigh In at 140.5 lb.
davidgellerman recorded a Weigh In at 180.0 lb.
rpolk recorded a Weigh In at 155.8 lb.
sarasnoodles commented on xeskpau's Journal Entry.