daddy_O

Start Weight:(23 Nov 10) 167.8 lb
Current Weight:(28 Dec 15) 153.0 lb
Goal Weight:147.0 lb
following: daddy_O's own diet
performance: gaining 0.1 lb a week

37 years old and counting. Husband, father, cyclist. Trying to stay fit for my family.

FatSecret member since: 24 Nov 10

daddy_O's Weight History


daddy_O's Buddies

jparlett
buddies only
 
chawa1yn
last weighin: steady Steady
daddy_O has 2 buddies



daddy_O's Latest Posts

How Often Do you weigh yourself?
every morning after i work out and have a recovery drink
posted 13 Aug 2012, 16:12
daddy_O has submitted 1 post

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daddy_O's journal

28 December 2015

gained some holiday lbs. started p90x3, see how it goes. insanity was getting too routine.
on diet daddy_O's own diet  gaining 0.1 lb a week

03 August 2015

Had allot of beer, cake, and other goodies this weekend. ugh.
on diet daddy_O's own diet  

daddy_O's Recent Food & Exercise

daddy_O's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

daddy_O's Recent Activity

daddy_O's Own Activity

daddy_O recorded a Journal Entry and a Weigh In at 153.0 lb.

daddy_O's Buddies

jparlett commented on their Journal Entry.

Other Member Diet Recent Activity

Danielle Hawkins recorded a Weigh In at 146.2 lb.
Sojiroseta supported Mginz311's Weigh In.
Plindsay recorded a Weigh In at 251.9 lb.
RinLune supported Lily100's Journal Entry.
westcoastbroke recorded a Weigh In at 175.0 lb.
sinduliina recorded a Weigh In at 152.8 lb.
Joshua Rael supported RkTkFx's Journal Entry.
pajaroblanco recorded a Weigh In at 223.4 lb.