daddy_O

Start Weight:(23 Nov 10) 167.8 lb
Current Weight:(08 Jul 14) 148.0 lb
Goal Weight:145.0 lb
following: daddy_O's own diet
performance: losing 0.7 lb a week

37 years old and counting. Husband, father, cyclist. Trying to stay fit for my family.

FatSecret member since: 24 Nov 10

daddy_O's Weight History


daddy_O's Buddies

jparlett
buddies only
 
chawa1yn
last weighin: steady Steady
daddy_O has 2 buddies



daddy_O's Latest Posts

How Often Do you weigh yourself?
every morning after i work out and have a recovery drink
posted 13 Aug 2012, 16:12
daddy_O has submitted 1 post

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Members


daddy_O's journal

08 July 2014

insanity is crazy.
on diet daddy_O's own diet  losing 0.7 lb a week

16 June 2014

didn't really track everything last week, was getting a bit burnt out and used last week as recovery while still working out a bit. rode on the trails ...
on diet daddy_O's own diet  

daddy_O's Recent Food & Exercise

daddy_O's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

daddy_O's Recent Activity

daddy_O's Own Activity

daddy_O commented on jparlett's Journal Entry.
daddy_O recorded a Journal Entry and a Weigh In at 148.0 lb.

daddy_O's Buddies

jparlett supported chesgreen's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut commented on Tulipgirl6's Journal Entry.
Pegleged commented on mrsmole's Journal Entry.
Hipaagrammy commented on their Journal Entry.
TAIC69 and Sadiebear are now buddies.
funem001 recorded a Weigh In at 203.0 lb.
Miss Lutzke recorded a Weigh In at 224.0 lb.
durancf recorded a Weigh In at 138.0 lb.
raysputin recorded a Weigh In at 218.3 lb.