LILO0212's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 23rd: 570 * -
fat: 32.25g
|
protein: 10.87g
|
carbs: 69.46g
- -
June 2012
Tue 12th: 499 * -
fat: 26.80g
|
protein: 33.89g
|
carbs: 33.66g
- -
May 2012
Tue 8th: 331 * -
fat: 7.82g
|
protein: 29.02g
|
carbs: 35.05g
- -
November 2011
Mon 14th: 597 * -
fat: 18.62g
|
protein: 35.34g
|
carbs: 73.00g
- -
Fri 11th: 180 * -
fat: 5.00g
|
protein: 10.00g
|
carbs: 24.00g
- -
Wed 9th: 463 * -
fat: 13.45g
|
protein: 25.65g
|
carbs: 61.54g
- -
Tue 8th: 870 * -
fat: 29.45g
|
protein: 86.65g
|
carbs: 59.04g
- -
Mon 7th: 600 * -
fat: 22.99g
|
protein: 57.00g
|
carbs: 44.38g
- -

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