| February 2013 |
| Tue 12th: |
1071 *
|
89%
|
fat: 68.23g |
| |
protein: 55.47g |
| |
carbs: 60.22g |
|
-
|
-
|
| Mon 11th: |
751 *
|
63%
|
fat: 31.02g |
| |
protein: 52.08g |
| |
carbs: 65.43g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
150 *
|
12%
|
fat: 8.19g |
| |
protein: 2.05g |
| |
carbs: 20.16g |
|
-
|
-
|
| Wed 16th: |
767 *
|
64%
|
fat: 30.44g |
| |
protein: 77.17g |
| |
carbs: 49.17g |
|
1876*
|
 1109
|
| Tue 15th: |
784 *
|
65%
|
fat: 43.12g |
| |
protein: 61.99g |
| |
carbs: 41.13g |
|
-
|
-
|
| Mon 14th: |
766 *
|
64%
|
fat: 36.03g |
| |
protein: 56.08g |
| |
carbs: 56.09g |
|
1848*
|
1082
|
| Fri 4th: |
-
|
-
|
|
1436*
|
-
|
| October 2012 |
| Thu 25th: |
1238 *
|
103%
|
fat: 65.34g |
| |
protein: 143.89g |
| |
carbs: 13.40g |
|
-
|
-
|
| Wed 24th: |
2120 *
|
177%
|
fat: 148.80g |
| |
protein: 154.12g |
| |
carbs: 33.77g |
|
-
|
-
|
| Tue 23rd: |
370 *
|
31%
|
fat: 8.04g |
| |
protein: 51.28g |
| |
carbs: 28.18g |
|
-
|
-
|
| Mon 22nd: |
813 *
|
68%
|
fat: 42.15g |
| |
protein: 94.51g |
| |
carbs: 12.55g |
|
-
|
-
|
| Fri 19th: |
1171 *
|
98%
|
fat: 64.31g |
| |
protein: 91.75g |
| |
carbs: 17.36g |
|
-
|
-
|
| Thu 18th: |
1240 *
|
103%
|
fat: 91.81g |
| |
protein: 98.06g |
| |
carbs: 7.68g |
|
-
|
-
|
| Wed 17th: |
1056 *
|
88%
|
fat: 89.81g |
| |
protein: 44.06g |
| |
carbs: 17.18g |
|
-
|
-
|
| Tue 16th: |
1192 *
|
99%
|
fat: 82.21g |
| |
protein: 82.15g |
| |
carbs: 30.02g |
|
-
|
-
|
| Mon 15th: |
1257 *
|
105%
|
fat: 92.15g |
| |
protein: 80.45g |
| |
carbs: 28.61g |
|
-
|
-
|
| Sun 14th: |
1345 *
|
112%
|
fat: 82.48g |
| |
protein: 118.62g |
| |
carbs: 30.18g |
|
-
|
-
|
| Sat 13th: |
598 *
|
50%
|
fat: 49.34g |
| |
protein: 35.89g |
| |
carbs: 2.40g |
|
-
|
-
|
| Fri 12th: |
1172 *
|
98%
|
fat: 95.05g |
| |
protein: 73.78g |
| |
carbs: 6.09g |
|
-
|
-
|
| Thu 11th: |
372 *
|
31%
|
fat: 30.05g |
| |
protein: 10.28g |
| |
carbs: 19.09g |
|
-
|
-
|
| Wed 10th: |
1293 *
|
108%
|
fat: 81.47g |
| |
protein: 120.34g |
| |
carbs: 26.93g |
|
-
|
-
|
