| January 2011 |
| Mon 17th: |
1436
|
84%
|
fat: 69.57g |
| |
protein: 76.46g |
| |
carbs: 144.16g |
|
-
|
-
|
| November 2010 |
| Fri 26th: |
232 *
|
14%
|
fat: 4.97g |
| |
protein: 22.76g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 23rd: |
278 *
|
16%
|
fat: 8.30g |
| |
protein: 19.12g |
| |
carbs: 31.04g |
|
2397*
|
 2119
|
| Mon 22nd: |
1100
|
65%
|
fat: 42.73g |
| |
protein: 69.36g |
| |
carbs: 112.00g |
|
2397*
|
1297
|
| Sun 21st: |
752
|
44%
|
fat: 25.93g |
| |
protein: 50.01g |
| |
carbs: 74.67g |
|
-
|
-
|
| Sat 20th: |
733
|
43%
|
fat: 25.61g |
| |
protein: 88.47g |
| |
carbs: 39.28g |
|
-
|
-
|
| Fri 19th: |
1085
|
-
|
fat: 53.22g |
| |
protein: 60.05g |
| |
carbs: 97.59g |
|
2396*
|
1311
|
| Thu 18th: |
1098
|
-
|
fat: 56.39g |
| |
protein: 85.00g |
| |
carbs: 61.89g |
|
2441*
|
1343
|
| Wed 17th: |
842 *
|
-
|
fat: 36.16g |
| |
protein: 71.73g |
| |
carbs: 53.62g |
|
-
|
-
|
| Tue 16th: |
433 *
|
-
|
fat: 14.61g |
| |
protein: 50.67g |
| |
carbs: 28.12g |
|
-
|
-
|
| Mon 15th: |
1010 *
|
-
|
fat: 57.00g |
| |
protein: 33.00g |
| |
carbs: 95.00g |
|
-
|
-
|
