jaclynmela's Exercise Diary

Time spent Cals
24 hrs 1726
Activity & Exercise 40 mins 296
20 mins
20 mins
Sleep/Rest 23 hrs, 20 mins 1430
8 hrs
15 hrs, 20 mins
This is some of my exercise.
Following: jaclynmela's own diet.

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jaclynmela's Journal

29 December 2012

Trying to still keep up with my diet. Military Diet is done. Didn't lose much weight. Just lost 3lbs. in 3 days and I was starving myself.
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jaclynmela's Food Diary

29 December 2012

Fat: 48.95g | Prot: 86.36g | Carb: 96.62g.   Breakfast:  Soft & Smooth 100% Whole Wheat Bread, Creamy Peanut Butter, Grapefruit (Pink and Red). Lunch:  Beef Steak (Lean Only Eaten), Jasmine Rice (cooked). Dinner:  Beef Steak (Lean Only Eaten), Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Cooked Green String Beans with Mushroom Sauce.