Chazzamataz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Tue 11th: 1679 88%
fat: 58.20g
|
protein: 83.23g
|
carbs: 209.88g
- -
August 2012
Mon 20th: 120 * 6%
fat: 3.28g
|
protein: 3.71g
|
carbs: 19.86g
- -
July 2012
Sat 28th: 330 * 17%
fat: 13.00g
|
protein: 18.10g
|
carbs: 31.30g
- -
Sat 21st: 161 * 8%
fat: 4.37g
|
protein: 4.95g
|
carbs: 26.48g
- -
Fri 20th: 2385 * 126%
fat: 92.79g
|
protein: 95.06g
|
carbs: 289.49g
- -
Thu 19th: 281 * 18%
fat: 3.76g
|
protein: 5.80g
|
carbs: 58.33g
- -
Tue 17th: 1550 97%
fat: 39.52g
|
protein: 100.46g
|
carbs: 173.47g
1787*  237

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