Chazzamataz - Member

Chazzamataz

Joined July 2012

Posts

Following

Followers

Weight History

Start Weight

146.0 lb

Lost so far: 0 lb

Current Weight

146.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

130.0 lb

Still to go: 16.0 lb

Chazzamataz's Weight History

view Chazzamataz's complete history

Chazzamataz's Latest Member Challenges

100

Two Month - 200 Mile Cycle Challenge

status:	Completed
ended:	14 Sep 12
view progress

view all Chazzamataz's challenges

Chazzamataz's Latest Photos

Untitled

in challenge
Two Month - 200 Mile Cycle Challenge
no comments

Chazzamataz's Cookbook

cals: 489kcal | fat: 13.99g | carbs: 68.72g | prot: 23.43g

Penne Pasta Macaroni Cheese

A lovely and tasty pasta dish that is easy to make.

cals: 167kcal | fat: 4.01g | carbs: 28.36g | prot: 6.43g

Potato Cauliflower Soup

Potato and cauliflower make this soup velvety and delicious.

cals: 212kcal | fat: 6.26g | carbs: 36.57g | prot: 3.80g

Potato and Leek Soup

A smooth and tasty potato and leek soup.

cals: 176kcal | fat: 0.61g | carbs: 28.10g | prot: 15.64g

Strawberry Banana Protein Smoothie

A high protein full of goodness breakfast smoothie.

view complete cookbook

Chazzamataz's Recent Food & Exercise

	1 serving Evaporated Milk
	1 serving Lighter Spreadable Butter
	1 serving Chicken and Broccoli Pie
	Bicycling (moderate) - 13/mph

view diet calendar

Chazzamataz's Groups

24 Day Challenge
Support group for Advocare's 24 Day challenge - I hope to impact my weightloss, to increase fitness, and explode with energy!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

view all Chazzamataz's groups