| July 2012 |
| Wed 18th: |
479 *
|
48%
|
fat: 14.50g |
| |
protein: 35.30g |
| |
carbs: 51.80g |
|
1953*
|
 1474
|
| Mon 16th: |
319 *
|
32%
|
fat: 2.46g |
| |
protein: 18.02g |
| |
carbs: 54.67g |
|
-
|
-
|
| Tue 10th: |
923
|
92%
|
fat: 24.14g |
| |
protein: 38.22g |
| |
carbs: 140.21g |
|
-
|
-
|
| Fri 6th: |
570 *
|
57%
|
fat: 23.50g |
| |
protein: 40.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
300
|
30%
|
fat: 1.50g |
| |
protein: 9.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| April 2012 |
| Tue 3rd: |
660 *
|
39%
|
fat: 36.00g |
| |
protein: 22.00g |
| |
carbs: 62.00g |
|
1799*
|
1139
|
| March 2012 |
| Thu 29th: |
484 *
|
28%
|
fat: 14.00g |
| |
protein: 22.06g |
| |
carbs: 66.30g |
|
-
|
-
|
| February 2012 |
| Wed 15th: |
199 *
|
13%
|
fat: 1.46g |
| |
protein: 21.91g |
| |
carbs: 23.07g |
|
-
|
-
|
| Sun 5th: |
60 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 15.50g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
230 *
|
15%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 25.00g |
|
1733*
|
1503
|
| Wed 11th: |
890
|
59%
|
fat: 33.87g |
| |
protein: 52.28g |
| |
carbs: 98.31g |
|
-
|
-
|
| Tue 10th: |
1005 *
|
67%
|
fat: 22.97g |
| |
protein: 65.86g |
| |
carbs: 143.78g |
|
-
|
-
|
| Mon 9th: |
916 *
|
61%
|
fat: 23.49g |
| |
protein: 62.51g |
| |
carbs: 116.79g |
|
2036*
|
1120
|
| Sun 8th: |
1326 *
|
88%
|
fat: 50.34g |
| |
protein: 86.94g |
| |
carbs: 131.61g |
|
-
|
-
|
| Sat 7th: |
1287 *
|
86%
|
fat: 52.61g |
| |
protein: 109.62g |
| |
carbs: 99.05g |
|
2128*
|
841
|
| Fri 6th: |
1464 *
|
98%
|
fat: 39.94g |
| |
protein: 72.07g |
| |
carbs: 214.21g |
|
2040*
|
576
|
| Wed 4th: |
987 *
|
66%
|
fat: 36.46g |
| |
protein: 45.63g |
| |
carbs: 125.81g |
|
-
|
-
|
| Tue 3rd: |
385 *
|
26%
|
fat: 13.75g |
| |
protein: 40.69g |
| |
carbs: 26.43g |
|
-
|
-
|
| Mon 2nd: |
711
|
47%
|
fat: 16.30g |
| |
protein: 94.82g |
| |
carbs: 44.64g |
|
2197*
|
1486
|
