| January 2015 |
| Mon 12th: |
780 *
|
49%
|
fat: 48.25g |
| |
protein: 50.67g |
| |
carbs: 36.77g |
|
-
|
-
|
| Sun 11th: |
290 *
|
18%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sat 10th: |
1637 *
|
102%
|
fat: 83.78g |
| |
protein: 91.54g |
| |
carbs: 133.94g |
|
-
|
-
|
| Fri 9th: |
1356 *
|
85%
|
fat: 70.75g |
| |
protein: 68.11g |
| |
carbs: 95.32g |
|
-
|
-
|
| Thu 8th: |
1229 *
|
77%
|
fat: 54.32g |
| |
protein: 58.74g |
| |
carbs: 138.32g |
|
-
|
-
|
| Wed 7th: |
1181 *
|
74%
|
fat: 41.86g |
| |
protein: 73.93g |
| |
carbs: 141.29g |
|
-
|
-
|
| Tue 6th: |
1102 *
|
69%
|
fat: 56.58g |
| |
protein: 56.75g |
| |
carbs: 106.29g |
|
-
|
-
|
| Mon 5th: |
1203 *
|
75%
|
fat: 52.18g |
| |
protein: 73.82g |
| |
carbs: 118.75g |
|
-
|
-
|
| December 2014 |
| Sun 7th: |
606 *
|
38%
|
fat: 15.82g |
| |
protein: 15.02g |
| |
carbs: 104.86g |
|
-
|
-
|
| Sat 6th: |
750 *
|
47%
|
fat: 25.00g |
| |
protein: 26.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Fri 5th: |
1096 *
|
68%
|
fat: 55.08g |
| |
protein: 64.05g |
| |
carbs: 89.55g |
|
2224*
|
 1128
|
| Thu 4th: |
1650 *
|
103%
|
fat: 68.50g |
| |
protein: 78.00g |
| |
carbs: 187.00g |
|
2578*
|
928
|
| Wed 3rd: |
1047 *
|
65%
|
fat: 42.79g |
| |
protein: 73.14g |
| |
carbs: 89.37g |
|
-
|
-
|
| Tue 2nd: |
1407 *
|
88%
|
fat: 67.30g |
| |
protein: 87.92g |
| |
carbs: 112.37g |
|
2611*
|
1204
|
| Mon 1st: |
925
|
58%
|
fat: 53.54g |
| |
protein: 45.89g |
| |
carbs: 66.37g |
|
2555
|
1630
|
| November 2014 |
| Tue 25th: |
1598 *
|
100%
|
fat: 64.35g |
| |
protein: 51.55g |
| |
carbs: 214.43g |
|
-
|
-
|
| Mon 24th: |
1757 *
|
110%
|
fat: 102.80g |
| |
protein: 83.60g |
| |
carbs: 124.25g |
|
2603*
|
846
|
| Sat 22nd: |
570 *
|
36%
|
fat: 36.50g |
| |
protein: 24.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 21st: |
1560 *
|
98%
|
fat: 62.00g |
| |
protein: 46.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Thu 20th: |
1294 *
|
81%
|
fat: 55.83g |
| |
protein: 47.35g |
| |
carbs: 154.51g |
|
-
|
-
|
