tracyc2411

Start Weight:(16 Jul 12) 177.0 lb
Current Weight:(19 Dec 14) 185.0 lb
Goal Weight:130.0 lb
following: tracyc2411's own diet
performance: Steady

I am 34, mother of three. My husband thinks I look fine, but I'm concerned about health problems in the future. I already have pain in both my hips and I'm sure the extra weight is not helping. My BMI is 31.4. My goal weight will get me to BMI of 23.9. I am not having anymore children so I need to commit to just doing it. My mom steadily lost 40 pounds in the last year by lowering her carb intake and now it's my turn. I was supposed to start when she did, but that didn't happen. I couldn't stop drinking Mt Dew and therefore couldn't keep my carbs where they needed to be. No more excuses! I might even get ambitious and throw in some exercise.

FatSecret member since: 16 Jul 12

tracyc2411's Weight History


tracyc2411's Latest Member Challenges

402
  no carbonated soda
status: Completed
ended: 08 Oct 12
view progress
 
 


tracyc2411's Cookbook

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 257kcal | fat: 9.08g | carbs: 31.14g | prot: 15.41g
Eggplant Parmigiana
A low fat eggplant parm that bakes the eggplant instead of frying it without losing the flavor.
view complete cookbook

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tracyc2411's journal

06 September 2013

Arrrrg. Haven't been able to break 160 all week.
on diet tracyc2411's own diet  gaining 1.0 lb a week

29 August 2013

Starting round two since I have started to go up again. By the end of the softball season I'm hoping to see a difference. Before I didn't see the di ...
on diet tracyc2411's own diet  

tracyc2411's Recent Food & Exercise

tracyc2411's Recent Activity

tracyc2411's Own Activity

tracyc2411 recorded a Weigh In at 185.0 lb.
tracyc2411 recorded a Weigh In at 185.0 lb.
tracyc2411 recorded a Weigh In at 181.0 lb.
tracyc2411 updated their Food Diary.

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Other Member Diet Recent Activity

byteofpi recorded a Weigh In at 196.0 lb.
Sandy1380 recorded a Weigh In at 247.0 lb.
jbc1345 updated their Exercise Diary.
VeggieJunkie supported Arrevanthas's Journal Entry.
t0wlie updated their Food Diary.
bearnoggin recorded a Weigh In at 163.0 lb.
csmoth recorded a Weigh In at 168.0 lb.
Britiny joined group 20's with 10-25 lbs to Lose.