Annabellep's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Sun 25th: 1759 * -
fat: 94.52g
|
protein: 67.64g
|
carbs: 155.71g
2282*  523
Sat 24th: 1958 * -
fat: 68.64g
|
protein: 109.50g
|
carbs: 213.14g
2541*  583
Fri 23rd: 1820 * -
fat: 93.68g
|
protein: 56.76g
|
carbs: 189.45g
2282*  462
Thu 22nd: 1817 * -
fat: 84.86g
|
protein: 74.17g
|
carbs: 182.37g
2616*  799
Wed 21st: 1884 * -
fat: 82.75g
|
protein: 75.99g
|
carbs: 181.48g
2587*  703
Tue 20th: 2038 * -
fat: 102.70g
|
protein: 69.63g
|
carbs: 210.14g
2421*  383
Mon 19th: 1880 * -
fat: 92.72g
|
protein: 99.74g
|
carbs: 157.95g
2402*  522
Sun 18th: 1977 * -
fat: 97.64g
|
protein: 86.52g
|
carbs: 175.15g
2421*  444
Sat 17th: 2078 * -
fat: 107.62g
|
protein: 75.78g
|
carbs: 271.56g
2264*  186
Fri 16th: 1921 * -
fat: 82.11g
|
protein: 87.77g
|
carbs: 205.94g
2282*  361
Thu 15th: 2003 * -
fat: 89.43g
|
protein: 92.02g
|
carbs: 189.42g
2375*  372
Wed 14th: 2350 * -
fat: 104.22g
|
protein: 72.74g
|
carbs: 296.45g
2388*  38
Tue 13th: 1897 * -
fat: 72.61g
|
protein: 78.29g
|
carbs: 249.55g
2338*  441
Mon 12th: 1818 * -
fat: 69.22g
|
protein: 88.00g
|
carbs: 220.05g
2988*  1170
Sun 11th: 2006 * -
fat: 66.22g
|
protein: 58.70g
|
carbs: 184.35g
2433*  427
Sat 10th: 1940 * -
fat: 75.97g
|
protein: 81.47g
|
carbs: 229.98g
2282*  342
Fri 9th: 1990 * -
fat: 70.27g
|
protein: 95.70g
|
carbs: 174.12g
2467*  477
Thu 8th: 1920 * -
fat: 83.54g
|
protein: 123.86g
|
carbs: 169.66g
2757*  837
Wed 7th: 1977 * -
fat: 100.02g
|
protein: 71.11g
|
carbs: 208.28g
2341*  364
Tue 6th: 1333 * -
fat: 49.40g
|
protein: 92.00g
|
carbs: 134.39g
2684*  1351

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