Register  |  Sign In

VRWH's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 12th: 710 * 39%
fat: 29.05g
|
protein: 17.96g
|
carbs: 97.85g
- -
January 2014
Wed 15th: 536 * 30%
fat: 18.90g
|
protein: 40.53g
|
carbs: 47.77g
- -
November 2013
Mon 25th: 727 40%
fat: 32.57g
|
protein: 50.30g
|
carbs: 141.69g
- -
Sun 24th: 1415 79%
fat: 46.72g
|
protein: 67.12g
|
carbs: 348.34g
- -
Fri 22nd: 974 * 57%
fat: 48.33g
|
protein: 39.72g
|
carbs: 98.17g
- -
Thu 21st: 1297 * 76%
fat: 47.55g
|
protein: 95.06g
|
carbs: 123.14g
- -
Wed 20th: 1131 * 67%
fat: 33.62g
|
protein: 76.17g
|
carbs: 129.78g
- -
Tue 19th: 1179 * 69%
fat: 29.02g
|
protein: 69.60g
|
carbs: 169.86g
- -
Tue 12th: 1439 * 85%
fat: 76.02g
|
protein: 71.86g
|
carbs: 121.78g
- -
October 2013
Thu 24th: 639 * 38%
fat: 24.47g
|
protein: 47.73g
|
carbs: 58.97g
- -
Sun 6th: 387 * 23%
fat: 18.96g
|
protein: 23.68g
|
carbs: 34.61g
- -
September 2013
Tue 24th: 1113 * 65%
fat: 154.78g
|
protein: 54.14g
|
carbs: 143.36g
- -
Thu 5th: 7 * 0%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.28g
- -
Wed 4th: 294 * 17%
fat: 18.39g
|
protein: 21.26g
|
carbs: 14.47g
- -
Tue 3rd: 796 * 47%
fat: 47.31g
|
protein: 35.15g
|
carbs: 66.36g
- -
August 2013
Wed 21st: 954 * 56%
fat: 49.62g
|
protein: 41.59g
|
carbs: 295.69g
- -
Tue 20th: 1100 * 65%
fat: 30.01g
|
protein: 88.61g
|
carbs: 125.83g
- -
Mon 19th: 1259 * 74%
fat: 51.86g
|
protein: 73.90g
|
carbs: 562.12g
- -
Sun 18th: 1515 * 89%
fat: 74.06g
|
protein: 123.64g
|
carbs: 315.72g
- -
Sat 17th: 1906 * 112%
fat: 74.23g
|
protein: 72.08g
|
carbs: 450.36g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.