| August 2012 |
| Tue 7th: |
348
|
16%
|
fat: 15.96g |
| |
protein: 36.23g |
| |
carbs: 14.95g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
-
|
-
|
|
2913
|
-
|
| Mon 30th: |
-
|
-
|
|
3478*
|
-
|
| Sat 28th: |
90
|
4%
|
fat: 1.75g |
| |
protein: 4.29g |
| |
carbs: 16.45g |
|
2651*
|
 2561
|
| Fri 27th: |
327 *
|
15%
|
fat: 12.84g |
| |
protein: 5.95g |
| |
carbs: 46.51g |
|
-
|
-
|
| Thu 26th: |
151
|
7%
|
fat: 10.74g |
| |
protein: 10.50g |
| |
carbs: 4.02g |
|
2740*
|
2589
|
| Wed 25th: |
287 *
|
13%
|
fat: 2.51g |
| |
protein: 54.87g |
| |
carbs: 6.57g |
|
2994
|
2707
|
| Tue 24th: |
91 *
|
4%
|
fat: 2.15g |
| |
protein: 4.04g |
| |
carbs: 16.12g |
|
3025
|
2934
|
| Mon 23rd: |
-
|
-
|
|
3540*
|
-
|
| Sun 22nd: |
41 *
|
2%
|
fat: 1.09g |
| |
protein: 1.27g |
| |
carbs: 6.72g |
|
2931
|
2890
|
| Sat 21st: |
149
|
7%
|
fat: 8.51g |
| |
protein: 9.64g |
| |
carbs: 9.53g |
|
4023
|
3874
|
| Fri 20th: |
258 *
|
12%
|
fat: 18.58g |
| |
protein: 18.31g |
| |
carbs: 6.65g |
|
3015*
|
2757
|
| Tue 17th: |
42
|
2%
|
fat: 1.16g |
| |
protein: 2.17g |
| |
carbs: 5.95g |
|
3704
|
3662
|
| Mon 16th: |
383 *
|
17%
|
fat: 27.70g |
| |
protein: 25.38g |
| |
carbs: 6.45g |
|
3522
|
3139
|
| Sun 15th: |
-
|
-
|
|
3259*
|
-
|
