| July 2011 |
| Wed 13th: |
771 *
|
43%
|
fat: 17.05g |
| |
protein: 47.12g |
| |
carbs: 116.50g |
|
-
|
-
|
| Tue 12th: |
193 *
|
11%
|
fat: 1.70g |
| |
protein: 25.51g |
| |
carbs: 21.16g |
|
-
|
-
|
| Sat 9th: |
1325 *
|
74%
|
fat: 44.25g |
| |
protein: 37.83g |
| |
carbs: 189.05g |
|
-
|
-
|
| Fri 8th: |
601 *
|
33%
|
fat: 14.00g |
| |
protein: 38.00g |
| |
carbs: 88.40g |
|
-
|
-
|
| Thu 7th: |
205 *
|
11%
|
fat: 1.89g |
| |
protein: 7.29g |
| |
carbs: 42.95g |
|
-
|
-
|
| Wed 6th: |
1224 *
|
68%
|
fat: 51.42g |
| |
protein: 43.85g |
| |
carbs: 159.82g |
|
-
|
-
|
| June 2011 |
| Sun 26th: |
1457 *
|
81%
|
fat: 60.59g |
| |
protein: 46.21g |
| |
carbs: 196.92g |
|
1975*
|
 518
|
| March 2011 |
| Wed 30th: |
1036 *
|
58%
|
fat: 23.75g |
| |
protein: 63.99g |
| |
carbs: 145.29g |
|
2495*
|
1459
|
| Tue 29th: |
361 *
|
20%
|
fat: 9.85g |
| |
protein: 14.47g |
| |
carbs: 54.45g |
|
2400*
|
2039
|
| Mon 28th: |
2040
|
113%
|
fat: 111.71g |
| |
protein: 101.72g |
| |
carbs: 170.74g |
|
2823*
|
783
|
| Sun 27th: |
1712 *
|
95%
|
fat: 50.14g |
| |
protein: 41.71g |
| |
carbs: 291.99g |
|
2164*
|
452
|
| Sat 26th: |
1165 *
|
65%
|
fat: 60.89g |
| |
protein: 50.79g |
| |
carbs: 118.70g |
|
1944*
|
779
|
| Fri 25th: |
-
|
-
|
|
2607*
|
-
|
| Thu 24th: |
-
|
-
|
|
2821*
|
-
|
| Mon 14th: |
1185 *
|
66%
|
fat: 52.83g |
| |
protein: 63.85g |
| |
carbs: 131.32g |
|
2721*
|
1536
|
| Sun 13th: |
1626 *
|
90%
|
fat: 78.98g |
| |
protein: 53.46g |
| |
carbs: 182.86g |
|
1944*
|
318
|
| Sat 12th: |
855 *
|
48%
|
fat: 41.39g |
| |
protein: 17.29g |
| |
carbs: 109.95g |
|
1944*
|
1089
|
| Fri 11th: |
856 *
|
48%
|
fat: 34.54g |
| |
protein: 59.47g |
| |
carbs: 88.93g |
|
2369*
|
1513
|
| Thu 10th: |
799 *
|
44%
|
fat: 32.00g |
| |
protein: 35.00g |
| |
carbs: 98.00g |
|
2369*
|
1570
|
| Wed 9th: |
930 *
|
52%
|
fat: 42.60g |
| |
protein: 34.67g |
| |
carbs: 114.75g |
|
2547*
|
1617
|
| Tue 8th: |
2307 *
|
128%
|
fat: 106.65g |
| |
protein: 92.21g |
| |
carbs: 250.64g |
|
2369*
|
62
|
| Mon 7th: |
1518 *
|
89%
|
fat: 66.65g |
| |
protein: 66.48g |
| |
carbs: 175.66g |
|
2721*
|
1203
|
