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RPenfield
Diet Calendar
RPenfield's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
February 2023
Thu 23rd:
-
-
2098*
-
Wed 22nd:
-
-
2450*
-
Tue 21st:
-
-
2805*
-
Mon 20th:
-
-
2750*
-
Sun 19th:
368 *
15%
fat: 3.56g
|
protein: 29.90g
|
carbs: 55.63g
2170*
1802
Sat 18th:
-
-
2744*
-
Fri 17th:
-
-
2586*
-
Thu 16th:
-
-
2534*
-
Wed 15th:
-
-
2152*
-
Tue 14th:
-
-
2354*
-
Mon 13th:
-
-
2321*
-
Sun 12th:
-
-
2309*
-
Sat 11th:
-
-
3243*
-
Fri 10th:
-
-
2582*
-
Thu 9th:
-
-
2662*
-
Wed 8th:
-
-
2322*
-
Tue 7th:
-
-
2424*
-
Mon 6th:
-
-
2675*
-
Sun 5th:
-
-
2891*
-
Sat 4th:
-
-
2105*
-
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