| February 2011 |
| Thu 10th: |
994
|
83%
|
fat: 27.82g |
| |
protein: 51.33g |
| |
carbs: 139.83g |
|
-
|
-
|
| Mon 7th: |
827
|
69%
|
fat: 20.81g |
| |
protein: 44.61g |
| |
carbs: 125.07g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1066 *
|
89%
|
fat: 36.70g |
| |
protein: 70.63g |
| |
carbs: 122.00g |
|
-
|
-
|
| Tue 25th: |
1071 *
|
89%
|
fat: 21.51g |
| |
protein: 74.44g |
| |
carbs: 152.99g |
|
2981
|
 1910
|
| Tue 18th: |
1226
|
102%
|
fat: 62.71g |
| |
protein: 61.12g |
| |
carbs: 104.90g |
|
2790
|
1564
|
| Thu 6th: |
1228
|
102%
|
fat: 43.79g |
| |
protein: 65.33g |
| |
carbs: 165.46g |
|
-
|
-
|
| Wed 5th: |
757
|
63%
|
fat: 20.17g |
| |
protein: 44.43g |
| |
carbs: 112.36g |
|
-
|
-
|
| Mon 3rd: |
1058
|
88%
|
fat: 31.66g |
| |
protein: 56.35g |
| |
carbs: 143.79g |
|
-
|
-
|
| December 2010 |
| Wed 29th: |
872
|
73%
|
fat: 21.75g |
| |
protein: 39.24g |
| |
carbs: 141.33g |
|
2689
|
1817
|
| Tue 28th: |
1210
|
101%
|
fat: 54.62g |
| |
protein: 57.37g |
| |
carbs: 158.24g |
|
2843
|
1633
|
| Fri 17th: |
246 *
|
20%
|
fat: 2.44g |
| |
protein: 12.35g |
| |
carbs: 44.88g |
|
-
|
-
|
| Wed 15th: |
1209
|
101%
|
fat: 26.67g |
| |
protein: 89.78g |
| |
carbs: 160.57g |
|
2715
|
1506
|
| Tue 14th: |
1211
|
101%
|
fat: 32.28g |
| |
protein: 71.04g |
| |
carbs: 170.08g |
|
2397
|
1186
|
| Mon 13th: |
1056
|
88%
|
fat: 31.35g |
| |
protein: 84.40g |
| |
carbs: 123.67g |
|
2703
|
1647
|
| Sat 11th: |
1302
|
108%
|
fat: 44.82g |
| |
protein: 98.32g |
| |
carbs: 118.43g |
|
2443
|
1141
|
| Fri 10th: |
1461
|
122%
|
fat: 38.12g |
| |
protein: 77.25g |
| |
carbs: 141.68g |
|
2519
|
1058
|
| Thu 9th: |
1157
|
96%
|
fat: 16.68g |
| |
protein: 53.21g |
| |
carbs: 180.70g |
|
2788
|
1631
|
| Wed 8th: |
1172
|
98%
|
fat: 16.80g |
| |
protein: 53.88g |
| |
carbs: 184.47g |
|
2821
|
1649
|
| Tue 7th: |
1288
|
107%
|
fat: 44.87g |
| |
protein: 62.91g |
| |
carbs: 164.41g |
|
2307
|
1019
|
