| February 2013 |
| Sat 16th: |
382 *
|
19%
|
fat: 15.13g |
| |
protein: 57.92g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 12th: |
288 *
|
15%
|
fat: 3.27g |
| |
protein: 32.65g |
| |
carbs: 32.20g |
|
-
|
-
|
| Mon 11th: |
2017 *
|
102%
|
fat: 62.49g |
| |
protein: 213.83g |
| |
carbs: 149.08g |
|
-
|
-
|
| Sun 10th: |
1980 *
|
100%
|
fat: 62.26g |
| |
protein: 198.85g |
| |
carbs: 155.20g |
|
-
|
-
|
| Sat 9th: |
1978 *
|
100%
|
fat: 66.62g |
| |
protein: 197.94g |
| |
carbs: 154.69g |
|
-
|
-
|
| Fri 8th: |
1975 *
|
100%
|
fat: 67.22g |
| |
protein: 194.92g |
| |
carbs: 153.87g |
|
-
|
-
|
| Thu 7th: |
1979 *
|
100%
|
fat: 65.46g |
| |
protein: 196.81g |
| |
carbs: 157.12g |
|
-
|
-
|
| Wed 6th: |
2469 *
|
125%
|
fat: 78.50g |
| |
protein: 198.37g |
| |
carbs: 247.82g |
|
-
|
-
|
| Tue 5th: |
1980 *
|
100%
|
fat: 64.92g |
| |
protein: 201.86g |
| |
carbs: 153.04g |
|
-
|
-
|
| Mon 4th: |
1979 *
|
100%
|
fat: 64.69g |
| |
protein: 196.26g |
| |
carbs: 155.68g |
|
-
|
-
|
| Sun 3rd: |
1980 *
|
100%
|
fat: 64.11g |
| |
protein: 196.50g |
| |
carbs: 153.18g |
|
-
|
-
|
| Sat 2nd: |
1979 *
|
100%
|
fat: 62.85g |
| |
protein: 202.27g |
| |
carbs: 158.17g |
|
-
|
-
|
| Fri 1st: |
1976 *
|
100%
|
fat: 62.14g |
| |
protein: 201.68g |
| |
carbs: 156.67g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1980 *
|
100%
|
fat: 63.37g |
| |
protein: 201.88g |
| |
carbs: 158.22g |
|
-
|
-
|
| Wed 30th: |
2192 *
|
111%
|
fat: 62.44g |
| |
protein: 211.75g |
| |
carbs: 201.73g |
|
-
|
-
|
| Tue 29th: |
2201 *
|
111%
|
fat: 66.83g |
| |
protein: 206.48g |
| |
carbs: 205.45g |
|
-
|
-
|
| Mon 28th: |
2199 *
|
111%
|
fat: 66.42g |
| |
protein: 210.40g |
| |
carbs: 195.30g |
|
-
|
-
|
| Sun 27th: |
2203 *
|
111%
|
fat: 70.98g |
| |
protein: 205.32g |
| |
carbs: 199.81g |
|
-
|
-
|
| Sat 26th: |
2198 *
|
111%
|
fat: 62.65g |
| |
protein: 218.79g |
| |
carbs: 205.00g |
|
-
|
-
|
| Fri 25th: |
2200 *
|
111%
|
fat: 63.32g |
| |
protein: 214.10g |
| |
carbs: 199.14g |
|
-
|
-
|
