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RJpsant
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RJpsant
Start Weight:
(13 Jul 12) 147.8 lb
Current Weight:
(07 Oct 12) 153.0 lb
Goal Weight:
165.0 lb
following:
RJpsant's own diet
performance:
gaining 0.5 lb a week
FatSecret member since: 13 Jul 12
RJpsant's Weight History
view RJpsant's complete history
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RJpsant's Recent Food & Exercise
1
medium breast
Chicken Breast
244 g Egg White
213 g Apples
Weight Training (moderate)
Music playing
Desk Work
view diet calendar
RJpsant's Recent Activity
RJpsant's
Own Activity
No recent activity.
RJpsant's
Buddies
No recent activity.
Other Member Diet Recent Activity
pauliemonster
recorded a
Weigh In
at 213.3 lb.
Annel Rademan
added
graciepoo
's
Broccoli Almond Salad
recipe to their cook book.
Danboy96
updated their
Food Diary
.
faithfulml
updated their
Food Diary
.
RitaOM
recorded a
Weigh In
at 147.9 lb.
jasonganes
recorded a
Weigh In
at 185.0 lb.
ChrisComedy
and
SMA1981
are now buddies.
bfd129
updated their
Food Diary
.
RJpsant's Weight History