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RJpsant
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RJpsant
Start Weight:
(13 Jul 12) 147.8 lb
Current Weight:
(07 Oct 12) 153.0 lb
Goal Weight:
165.0 lb
following:
RJpsant's own diet
performance:
gaining 0.5 lb a week
FatSecret member since: 13 Jul 12
RJpsant's Weight History
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RJpsant's Recent Food & Exercise
1
medium breast
Chicken Breast
244 g Egg White
213 g Apples
Weight Training (moderate)
Music playing
Desk Work
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RJpsant's Recent Activity
RJpsant's
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Other Member Diet Recent Activity
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and a
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Schierholz
recorded a
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