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RJpsant

Start Weight:(13 Jul 12) 147.8 lb
Current Weight:(07 Oct 12) 153.0 lb
Goal Weight:165.0 lb
following: RJpsant's own diet
performance: gaining 0.5 lb a week
FatSecret member since: 13 Jul 12

RJpsant's Weight History

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RJpsant's Recent Food & Exercise

  1 medium breast Chicken Breast
  244 g Egg White
  213 g Apples
  Weight Training (moderate)
  Music playing
  Desk Work
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