| June 2013 |
| Tue 25th: |
258 *
|
23%
|
fat: 4.56g |
| |
protein: 8.58g |
| |
carbs: 47.43g |
|
-
|
-
|
| Mon 24th: |
1206 *
|
110%
|
fat: 42.80g |
| |
protein: 98.80g |
| |
carbs: 108.97g |
|
-
|
-
|
| Sun 23rd: |
1094 *
|
99%
|
fat: 23.14g |
| |
protein: 86.98g |
| |
carbs: 116.93g |
|
-
|
-
|
| Sat 22nd: |
1178 *
|
107%
|
fat: 40.68g |
| |
protein: 115.03g |
| |
carbs: 88.21g |
|
-
|
-
|
| Fri 21st: |
1195 *
|
109%
|
fat: 12.21g |
| |
protein: 83.88g |
| |
carbs: 200.10g |
|
-
|
-
|
| Wed 19th: |
430 *
|
39%
|
fat: 3.94g |
| |
protein: 46.32g |
| |
carbs: 53.36g |
|
-
|
-
|
| Tue 18th: |
1041 *
|
95%
|
fat: 14.24g |
| |
protein: 112.80g |
| |
carbs: 119.71g |
|
-
|
-
|
| Mon 17th: |
1185 *
|
108%
|
fat: 32.69g |
| |
protein: 125.54g |
| |
carbs: 101.51g |
|
-
|
-
|
| Sun 16th: |
1115 *
|
101%
|
fat: 35.15g |
| |
protein: 105.26g |
| |
carbs: 100.27g |
|
-
|
-
|
| Sat 15th: |
783 *
|
71%
|
fat: 21.28g |
| |
protein: 65.51g |
| |
carbs: 83.96g |
|
-
|
-
|
| Thu 13th: |
296 *
|
27%
|
fat: 3.94g |
| |
protein: 23.35g |
| |
carbs: 44.38g |
|
-
|
-
|
| May 2013 |
| Sun 5th: |
763 *
|
69%
|
fat: 29.33g |
| |
protein: 48.95g |
| |
carbs: 81.94g |
|
-
|
-
|
| Sat 4th: |
1121 *
|
102%
|
fat: 27.25g |
| |
protein: 105.25g |
| |
carbs: 118.27g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
714 *
|
65%
|
fat: 10.47g |
| |
protein: 43.34g |
| |
carbs: 115.15g |
|
-
|
-
|
| Tue 23rd: |
1077 *
|
98%
|
fat: 31.37g |
| |
protein: 112.39g |
| |
carbs: 88.51g |
|
-
|
-
|
| Mon 22nd: |
1058 *
|
96%
|
fat: 16.05g |
| |
protein: 78.00g |
| |
carbs: 154.87g |
|
-
|
-
|
| Tue 16th: |
1125 *
|
102%
|
fat: 22.91g |
| |
protein: 88.95g |
| |
carbs: 148.31g |
|
-
|
-
|
| Mon 15th: |
1114 *
|
101%
|
fat: 27.26g |
| |
protein: 79.60g |
| |
carbs: 147.25g |
|
-
|
-
|
| Sat 6th: |
240 *
|
22%
|
fat: 6.49g |
| |
protein: 25.55g |
| |
carbs: 21.24g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1187 *
|
108%
|
fat: 33.74g |
| |
protein: 73.62g |
| |
carbs: 151.17g |
|
-
|
-
|
