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mzlotnick

Start Weight:(08 Nov 10) 148.6 lb
Current Weight:(19 Mar 13) 143.6 lb
Goal Weight:133.0 lb
following: mzlotnick's own diet
performance: losing 0.1 lb a week
FatSecret member since: 10 Nov 10

mzlotnick's Weight History

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mzlotnick's Recent Food & Exercise

  3 1/2 slices  Deli Sliced Ham
  1 round waffle Plain Waffle
  5 almonds Chocolate Covered Almonds
  Walking (exercise) - 3.5/mph
  Walking (exercise) - 3.5/mph
  Walking (exercise) - 3.5/mph
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Other Member Diet Recent Activity

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damfig updated their Exercise Diary.
Mrs Powell commented on their journal.
Cpafford recorded a weigh in at 171.6 lb.
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