| February 2018 |
| Mon 5th: |
581 *
|
29%
|
fat: 40.44g |
| |
protein: 35.55g |
| |
carbs: 27.63g |
|
-
|
-
|
| Sun 4th: |
1530 *
|
76%
|
fat: 78.20g |
| |
protein: 95.23g |
| |
carbs: 134.89g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1507 *
|
75%
|
fat: 78.98g |
| |
protein: 108.03g |
| |
carbs: 105.45g |
|
-
|
-
|
| Tue 30th: |
1226 *
|
61%
|
fat: 58.37g |
| |
protein: 59.11g |
| |
carbs: 132.02g |
|
-
|
-
|
| Fri 26th: |
826 *
|
41%
|
fat: 44.75g |
| |
protein: 74.00g |
| |
carbs: 39.50g |
|
-
|
-
|
| Thu 25th: |
1726 *
|
86%
|
fat: 91.50g |
| |
protein: 107.66g |
| |
carbs: 131.80g |
|
-
|
-
|
| Wed 24th: |
1546 *
|
77%
|
fat: 71.89g |
| |
protein: 92.42g |
| |
carbs: 151.64g |
|
-
|
-
|
| Tue 23rd: |
1211 *
|
61%
|
fat: 73.13g |
| |
protein: 76.71g |
| |
carbs: 74.80g |
|
-
|
-
|
| Mon 22nd: |
1488 *
|
74%
|
fat: 73.95g |
| |
protein: 112.94g |
| |
carbs: 104.88g |
|
-
|
-
|
| Sun 21st: |
1229 *
|
51%
|
fat: 63.59g |
| |
protein: 64.50g |
| |
carbs: 123.97g |
|
3244*
|
 2015
|
| Sat 20th: |
1187 *
|
49%
|
fat: 50.54g |
| |
protein: 78.68g |
| |
carbs: 114.32g |
|
3710*
|
2523
|
| Fri 19th: |
1324 *
|
55%
|
fat: 62.55g |
| |
protein: 85.14g |
| |
carbs: 107.16g |
|
-
|
-
|
| Thu 18th: |
1656 *
|
69%
|
fat: 80.28g |
| |
protein: 122.10g |
| |
carbs: 119.95g |
|
3078*
|
1422
|
| Wed 17th: |
1311 *
|
55%
|
fat: 53.36g |
| |
protein: 88.70g |
| |
carbs: 127.17g |
|
3045*
|
1734
|
| Tue 16th: |
1545 *
|
64%
|
fat: 61.20g |
| |
protein: 92.87g |
| |
carbs: 157.76g |
|
4020*
|
2475
|
| Mon 15th: |
1580 *
|
66%
|
fat: 66.81g |
| |
protein: 88.27g |
| |
carbs: 171.97g |
|
3192*
|
1612
|
| Sun 14th: |
1413
|
59%
|
fat: 59.21g |
| |
protein: 81.26g |
| |
carbs: 155.11g |
|
3403*
|
1990
|
| February 2014 |
| Wed 19th: |
315 *
|
14%
|
fat: 21.91g |
| |
protein: 26.37g |
| |
carbs: 2.16g |
|
-
|
-
|
| Mon 17th: |
1440 *
|
63%
|
fat: 40.57g |
| |
protein: 75.88g |
| |
carbs: 206.54g |
|
-
|
-
|
| Thu 13th: |
1449 *
|
63%
|
fat: 53.40g |
| |
protein: 79.19g |
| |
carbs: 164.62g |
|
-
|
-
|
