| September 2013 |
| Tue 17th: |
392 *
|
19%
|
fat: 2.63g |
| |
protein: 28.46g |
| |
carbs: 72.01g |
|
-
|
-
|
| Mon 16th: |
1027 *
|
49%
|
fat: 19.38g |
| |
protein: 50.21g |
| |
carbs: 168.26g |
|
-
|
-
|
| Thu 12th: |
1247 *
|
59%
|
fat: 34.04g |
| |
protein: 53.72g |
| |
carbs: 204.53g |
|
-
|
-
|
| Thu 5th: |
2001 *
|
95%
|
fat: 48.07g |
| |
protein: 93.21g |
| |
carbs: 316.88g |
|
-
|
-
|
| Tue 3rd: |
1202 *
|
57%
|
fat: 24.31g |
| |
protein: 76.96g |
| |
carbs: 196.63g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
1227 *
|
58%
|
fat: 40.50g |
| |
protein: 68.00g |
| |
carbs: 159.50g |
|
-
|
-
|
| Tue 27th: |
1369 *
|
65%
|
fat: 26.46g |
| |
protein: 80.29g |
| |
carbs: 212.54g |
|
-
|
-
|
| Mon 26th: |
377 *
|
18%
|
fat: 2.50g |
| |
protein: 23.00g |
| |
carbs: 67.50g |
|
-
|
-
|
| Sun 25th: |
1723 *
|
82%
|
fat: 33.45g |
| |
protein: 143.17g |
| |
carbs: 210.31g |
|
-
|
-
|
| Sat 24th: |
654 *
|
31%
|
fat: 10.47g |
| |
protein: 54.29g |
| |
carbs: 82.38g |
|
-
|
-
|
| Fri 23rd: |
377 *
|
18%
|
fat: 9.94g |
| |
protein: 40.58g |
| |
carbs: 28.77g |
|
-
|
-
|
| Thu 22nd: |
737 *
|
35%
|
fat: 6.26g |
| |
protein: 56.11g |
| |
carbs: 119.18g |
|
-
|
-
|
| Wed 21st: |
818 *
|
39%
|
fat: 20.91g |
| |
protein: 40.15g |
| |
carbs: 120.51g |
|
-
|
-
|
| Tue 20th: |
922 *
|
44%
|
fat: 20.69g |
| |
protein: 52.83g |
| |
carbs: 131.52g |
|
-
|
-
|
| Mon 19th: |
1308 *
|
62%
|
fat: 33.28g |
| |
protein: 84.11g |
| |
carbs: 178.76g |
|
2026*
|
 718
|
| Fri 16th: |
1107 *
|
53%
|
fat: 11.43g |
| |
protein: 54.65g |
| |
carbs: 195.60g |
|
-
|
-
|
| Thu 15th: |
974 *
|
46%
|
fat: 33.30g |
| |
protein: 65.21g |
| |
carbs: 118.05g |
|
-
|
-
|
| Wed 14th: |
2776 *
|
132%
|
fat: 119.12g |
| |
protein: 154.50g |
| |
carbs: 282.36g |
|
-
|
-
|
| Tue 13th: |
1815 *
|
86%
|
fat: 39.78g |
| |
protein: 151.51g |
| |
carbs: 220.98g |
|
-
|
-
|
| Mon 12th: |
1767 *
|
84%
|
fat: 50.49g |
| |
protein: 82.35g |
| |
carbs: 254.19g |
|
-
|
-
|
