| April 2011 |
| Wed 13th: |
829
|
69%
|
fat: 42.72g |
| |
protein: 39.34g |
| |
carbs: 79.26g |
|
-
|
-
|
| March 2011 |
| Wed 16th: |
280 *
|
23%
|
fat: 17.50g |
| |
protein: 27.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 15th: |
605 *
|
50%
|
fat: 18.00g |
| |
protein: 64.50g |
| |
carbs: 50.50g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
472 *
|
39%
|
fat: 25.51g |
| |
protein: 31.45g |
| |
carbs: 28.31g |
|
-
|
-
|
| Tue 22nd: |
886 *
|
74%
|
fat: 43.33g |
| |
protein: 64.82g |
| |
carbs: 63.91g |
|
-
|
-
|
| Mon 14th: |
775
|
65%
|
fat: 39.00g |
| |
protein: 44.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sun 13th: |
962
|
80%
|
fat: 40.41g |
| |
protein: 51.10g |
| |
carbs: 105.30g |
|
-
|
-
|
| Sat 12th: |
1154 *
|
96%
|
fat: 56.71g |
| |
protein: 83.44g |
| |
carbs: 86.62g |
|
3018*
|
 1864
|
| Fri 11th: |
706 *
|
59%
|
fat: 41.17g |
| |
protein: 51.00g |
| |
carbs: 38.70g |
|
-
|
-
|
| Thu 10th: |
-
|
-
|
|
2902*
|
-
|
| Wed 9th: |
490 *
|
41%
|
fat: 18.50g |
| |
protein: 50.00g |
| |
carbs: 29.00g |
|
2981*
|
2491
|
| Tue 8th: |
1003
|
84%
|
fat: 38.06g |
| |
protein: 99.78g |
| |
carbs: 74.00g |
|
2798*
|
1795
|
| Mon 7th: |
1139 *
|
95%
|
fat: 49.28g |
| |
protein: 99.53g |
| |
carbs: 83.14g |
|
-
|
-
|
| Sun 6th: |
860 *
|
72%
|
fat: 38.36g |
| |
protein: 75.23g |
| |
carbs: 53.82g |
|
-
|
-
|
| Thu 3rd: |
336 *
|
28%
|
fat: 19.60g |
| |
protein: 30.80g |
| |
carbs: 11.85g |
|
-
|
-
|
| Wed 2nd: |
1300 *
|
108%
|
fat: 62.34g |
| |
protein: 45.19g |
| |
carbs: 151.45g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
495 *
|
41%
|
fat: 8.50g |
| |
protein: 45.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 26th: |
1352 *
|
113%
|
fat: 68.28g |
| |
protein: 63.14g |
| |
carbs: 133.40g |
|
-
|
-
|
| Tue 25th: |
879 *
|
73%
|
fat: 38.79g |
| |
protein: 66.22g |
| |
carbs: 76.35g |
|
-
|
-
|
| Mon 24th: |
1339 *
|
112%
|
fat: 61.29g |
| |
protein: 87.13g |
| |
carbs: 123.78g |
|
-
|
-
|
| Thu 20th: |
420 *
|
35%
|
fat: 18.00g |
| |
protein: 48.00g |
| |
carbs: 15.00g |
|
-
|
-
|
