Ping11211
Joined November 2010
Posts
21
Following
2
Followers
2
Weight History

Start Weight
287.0 lb
Lost so far: 69.0 lb

Current Weight
218.0 lb
Performance: losing 2.0 lb a week

Goal Weight
145.0 lb
Still to go: 73.0 lb

Ping11211's Weight History


Ping11211's Latest Member Challenges

17
  First Month Challenge, 5lbs/wk
status: Completed
ended: 20 Dec 10
view progress
 
 


Following

mamaduke30
last weighin: losing 2.3 lb a week Down
 
gmom62
last weighin: gaining 0.3 lb a week Up


Ping11211's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

Other Related Links

Members

RNY - Gastric Bypass Diet


Ping11211's journal

14 November 2010

I had been experiencing a plateau for a few weeks, now it is over and the weight is coming off! I lost nine pounds this week!

Ping11211's Recent Food & Exercise


Ping11211's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Ping11211's Recent Activity

Ping11211's Own Activity

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Following

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Other Member Diet Recent Activity

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HCB updated their Exercise Diary.
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