Rachelb23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Sat 13th: 1408 * 78%
fat: 56.92g
|
protein: 54.14g
|
carbs: 178.75g
- -
April 2013
Thu 18th: 1680 * 93%
fat: 62.79g
|
protein: 39.09g
|
carbs: 235.21g
- -
Wed 3rd: 1791 * 100%
fat: 104.01g
|
protein: 28.98g
|
carbs: 185.61g
- -
January 2013
Thu 31st: 1625 * 90%
fat: 57.11g
|
protein: 42.69g
|
carbs: 238.54g
- -
Tue 29th: 1645 91%
fat: 87.54g
|
protein: 48.21g
|
carbs: 171.50g
- -
November 2011
Mon 14th: 1600 * 107%
fat: 88.00g
|
protein: 30.00g
|
carbs: 225.00g
- -
Sun 13th: 2438 163%
fat: 123.99g
|
protein: 100.28g
|
carbs: 266.69g
- -

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