regulargal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Fri 18th: 640 * 28%
fat: 30.00g
|
protein: 34.00g
|
carbs: 56.00g
- -
January 2011
Fri 21st: 951 * 41%
fat: 26.00g
|
protein: 25.50g
|
carbs: 159.00g
- -
Fri 7th: 417 * 18%
fat: 9.55g
|
protein: 8.28g
|
carbs: 77.00g
3345*  2928
Thu 6th: 2014 * 88%
fat: 87.45g
|
protein: 101.69g
|
carbs: 207.44g
3322*  1308
December 2010
Tue 21st: 1610 * 70%
fat: 71.00g
|
protein: 42.00g
|
carbs: 230.00g
- -
Mon 20th: 1605 * 70%
fat: 58.00g
|
protein: 47.00g
|
carbs: 232.00g
- -
Thu 2nd: 360 * 16%
fat: 1.50g
|
protein: 2.00g
|
carbs: 97.00g
- -
November 2010
Mon 15th: 379 * 16%
fat: 27.10g
|
protein: 31.76g
|
carbs: 0.00g
- -
Mon 8th: 105 * 5%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
3472*  3367

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