markjrswife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Sun 12th: 340 * 19%
fat: 12.00g
|
protein: 2.00g
|
carbs: 59.00g
- -
Tue 7th: 706 39%
fat: 39.01g
|
protein: 33.98g
|
carbs: 57.33g
- -
Mon 6th: 1181 66%
fat: 84.25g
|
protein: 28.81g
|
carbs: 79.00g
- -
Sun 5th: 612 * 34%
fat: 27.69g
|
protein: 27.57g
|
carbs: 59.81g
- -
Sat 4th: 1704 85%
fat: 57.01g
|
protein: 34.28g
|
carbs: 161.35g
2558*  854

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