Start Weight:(05 Jan 13) 197.0 lb
Current Weight:(28 Jul 13) 189.0 lb
Goal Weight:145.0 lb
following: Paleo diet
performance: gaining 0.2 lb a week

FatSecret member since: 06 Nov 10

markjrswife's Weight History

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Paleo diet

markjrswife's journal

07 November 2010

Ready to lose weight!!!
on diet The South Beach Diet  

markjrswife's Recent Food & Exercise

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Other Member Diet Recent Activity

Arabella66 recorded a Journal Entry.
jeffwwill updated their Food Diary.
JenKatja recorded a Journal Entry and a Weigh In at 193.8 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 132.5 lb.
Rckc commented on BPaula47's Journal Entry.
purple_unicorn recorded a Journal Entry.
Cash For Cars Compton recorded a Weigh In at 180.0 lb.
Hyannisgal submitted a diet Tip.