markjrswife

Start Weight:(05 Jan 13) 197.0 lb
Current Weight:(28 Jul 13) 189.0 lb
Goal Weight:145.0 lb
following: Paleo diet
performance: gaining 0.2 lb a week

FatSecret member since: 06 Nov 10

markjrswife's Weight History



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markjrswife's journal

07 November 2010

Ready to lose weight!!!
on diet The South Beach Diet  

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okrock updated their Food Diary.