Start Weight:(05 Jan 13) 197.0 lb
Current Weight:(28 Jul 13) 189.0 lb
Goal Weight:145.0 lb
following: Paleo diet
performance: gaining 0.2 lb a week

FatSecret member since: 06 Nov 10

markjrswife's Weight History

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Paleo diet

markjrswife's journal

07 November 2010

Ready to lose weight!!!
on diet The South Beach Diet  

markjrswife's Recent Food & Exercise

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Other Member Diet Recent Activity

HCB updated their Exercise Diary.
AllieLittles updated their Food Diary.
fn4tnystwrt supported Chaera's Journal Entry.
noni51 recorded a Weigh In at 149.0 lb.
simoneng recorded a Weigh In at 185.2 lb.
maliagalia recorded a Weigh In at 176.0 lb.
Maeju supported star71_'s Journal Entry.
Greberr updated their Food Diary.