Start Weight:(05 Jan 13) 197.0 lb
Current Weight:(28 Jul 13) 189.0 lb
Goal Weight:145.0 lb
following: Paleo diet
performance: gaining 0.2 lb a week

FatSecret member since: 06 Nov 10

markjrswife's Weight History

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Paleo diet

markjrswife's journal

07 November 2010

Ready to lose weight!!!
on diet The South Beach Diet  

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Scalewatcher3 commented on Kevin Homestead's Journal Entry.
philmck commented on Edardj's Journal Entry.
Michael Zurek recorded a Weigh In at 252.0 lb.
lucas moreira monroe commented on RODRIGO13OFICIAL's Journal Entry.
jeffwwill updated their Exercise Diary.
srizvi1 recorded a Weigh In at 166.6 lb.
Sugar Waffle supported Frosty Heimdall's Weigh In.
Princewest supported cernerwellness's Weigh In.